Erin Rost - World's Toughest Mudder Race Recap

RMR Training Podcast

English - November 29, 2021 05:00 - 1 hour - 42.8 MB - ★★★★★ - 104 ratings
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Previous Episode: OCR Stars Final Recap with Dave Claxton.

Next Episode: Spartan Race Abu Dhabi World Championships Fantasy Draft with Brakken Kraker and Jack Bauer.

Erin Rost is now a three-time World's Toughest Mudder podium finisher.

Erin has had her ups and downs with 24-hour ultra events, and she is candid in preparing mentally and physically. She is a meticulous planner and an expert in execution. Listen for how she prepped, executed, and ran her best 24-hour race to date.

Follow Erin @womazonian

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