RMR Training Podcast artwork

262: Tim Silvestri - Don't decrease hard, how to execute, and mental performance

RMR Training Podcast

English - December 05, 2022 05:00 - 1 hour - 48.3 MB - ★★★★★ - 104 ratings
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Previous Episode: 261: Ryan Kent: Dekafit World Champs Recap
Next Episode: 263: The Difference between DEKAFIT Training and Hyrox Training.

Tim Silvestri is a favorite guest of the show and is back to drop knowledge about getting the most out of your mental performance. 


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