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227: Lars Arneson - How to build a mountain engine.
RMR Training Podcast
English - April 11, 2022 04:00 - 1 hour - 47 MB - ★★★★★ - 104 ratingsFitness Health & Fitness Sports Running running obstacle course racing ocr marathon training run coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 226: Alec Blenis - Murph and Hybrid Training.
Next Episode: 228: Kevin Gregory - DEKA Training
Lars Arneson is an elite mountain runner who has made a splash on the OCR circuit with top-five finishes at Tahoe and Big Bear in 2021. We talk about his training, how he has made a big improvement on his 5k, and how to build a mountain engine.
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