209: Miranda Kielpinski and Michael Suazo

RMR Training Podcast

English - January 24, 2022 05:00 - 1 hour - 56.1 MB - ★★★★★ - 104 ratings
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Previous Episode: Nerd Talk Ep.1 - Hill anaerobic capacity, wave loading for strength, and HR Zones.

Next Episode: Hyrox North American Championships Recap with Rich Ryan and Nick Ryker (TORC Talk)

Miranda and Mike are relative newcomers to the sport of OCR and made a huge splash in 2021. In this episode, we talk about their progression of improvement and the tricks they have learned along the way.

Miranda will be representing the OCR Dream Team in 2022 and Michael is joining the TORC roster.

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