200: Veejay Jones - Season reflections and off-season prep.
RMR Training Podcast
English - December 06, 2021 05:00 - 1 hour - 50.4 MB - ★★★★★ - 104 ratingsFitness Health & Fitness Sports Running running obstacle course racing ocr marathon training run coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: 201: DJ Fox - Committing to a singular goal.
Veejay Jones is the 2021 Spartan Race US National Series Champion, OCRWC 3k World Champion, and race tactician. In this episode, Veejay talks about his evaluation process for training, the effort it takes to be a champion, and how to use hard data to get results.
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