Kris Rugloski has been taking podiums by storm in 2021 and she continued her competitive streak as the winner of the 2021 Grit Games. 

In this episode we talk about:

Prepare for multi-workout events. How to harness a desire to compete. Ways of being crafty to improve results. 


7 - Day Free Trial OCR Training Group.



Follow Reinforced Running 

Email: [email protected]

YouTube - Reinforced Running

IG (Rich Ryan) -  @reinforced_running_rich 

Twitter - @ReinforcedRun

 

TRAINING RESOURCES:

Apply for One-on-one Coaching

Click Here For Your FREE Guide to Running Faster 

Learn More About Strength Coaching for OCR Athletes

 Click Here for Strength Coaching for Runners





Twitter Mentions