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Exercise, Discomfort and Some Common Misconceptions
Reimagining Health and Fitness with Paul Vincent
English - January 06, 2017 23:00 - 25 minutes - 46.3 MB - ★★★★★ - 1 ratingAlternative Health Health & Fitness altushealth balance fit fitness healthylife nutrition risehigher workhardplayhard Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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People often feel like they should exercise so they force themselves into it. However, they don’t always achieve the results they intended. In this episode Paul discusses some common traps that people fall into when exercising and he sheds light on some efficiencies to get the results you want. Paul’s goal is to remove the barrier that inhibits you from getting fit and healthy, making exercise easier and more fun!