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Self-Unfoldment #49: Meditation - Preparing The Mind

Reflections Along The Way

English - July 22, 2023 17:00 - 7 minutes - 5.41 MB
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Previous Episode: Self-Unfoldment #48: Sādhanā - Six Qualities, Burning Desire For Liberation
Next Episode: Self-Unfoldment #50: Meditation - The Process

What is meditation? How do we prepare ourselves for meditation? Why is preparation needed?

Reflections are based on Self-Unfoldment, a book by Swami Chinmayananda which guides us in transforming our lives by introducing us to the timeless wisdom of Vedanta.

Note: The episodes on Self-Unfoldment are numbered. I recommend that you listen to them sequentially, to get a proper understanding.

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