Ep.5-ft. Bethany Holmes-The Importance of Listening to Your Body

During this episode of Finding Wellness we were joined by Bethany Holmes, who shares her truly inspiring story. Bethany is a Holistic Health Coach and Wellness & Luxury Travel Advisor. Bethany shares the importance of listening to your body and being your biggest advocate. We discuss how this advice served her well when she knew something was wrong with her body even when doctors doubted her. Bethany ended up having a brain hemorrhage that led her to having a career shift. Bethany now is a health coach that specializes in helping others who are recovering from a health trauma. Bethany shares how her journey with wellness has evolved over the years and how she was able to take her passion for wellness and become a health coach full-time, along with so much more!