Ep. 48 ft. Sophie Gray- Creating a Healthy Relationship with Social Media & Starting a Mental Wellbeing App

Redefining Wellness

English - September 03, 2019 04:00 - 41 minutes - 30.9 MB - ★★★★★ - 29 ratings
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Previous Episode: Ep. 47 ft. Maggie Michalczyk-Body Love, Starting Your Own Business, and All Things Pumpkin

Next Episode: Ep. 49 ft. Nikki Novo- Psychic Medium and Intuitive Dating Coach

Sophie Gray is the founder of the mental wellbeing App DiveThru, the podcast host of SophieThinksThoughts and the blogger behind the blog SophieThinksThoughts. During this episode we discuss how Sophie realized she needed to change the direction of her Instagram account and step away from the fitness industry. Tips for having a healthy relationship with social media. Sophie's app DiveThru, what is it and who it is good for. The importance of listening to your intuition, along with so much more!