Ep. 41 ft. Ava Johanna- Breathwork, Overcoming Fear, and Manifesting Your Dream Life

Redefining Wellness

English - July 09, 2019 09:30 - 42 minutes - 31.2 MB - ★★★★★ - 29 ratings
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Previous Episode: Ep. 40 ft. Kelli Tennant-Breaking Free of Old Layers, Cultivating a Positive Romantic Relationship, and Coming Home to Yourself

Next Episode: Ep. 42 ft. Deanna Wolfe- Starting a Private Practice, Lessons Learned from a Body Building Competition, and The Power of Being Transparent with Your Journey

Ava Johanna is a celebrity yoga and meditation instructor, breathwork facilitator, podcast host and mentor to entrepreneurs in the wellness space. During this episode we discuss Ava's journey to becoming an entrepreneur and leaving the corporate world. What breathwork is and tools for getting started with breathwork. Tips for overcoming fear, manifestation and Ava's manifestation practice she implements into her life, along with so much more!

Where you can find Ava:
- Instagram: @avajohanna
- Website: www.avajohanna.com