Ep.20-Solo Episode: How to Tune out the Diet Noise This Year

Redefining Wellness

English - January 15, 2019 06:00 - 12 minutes - 9.2 MB - ★★★★★ - 29 ratings
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Previous Episode: Ep.19- ft. Simi Botic-Letting go of Perfection

Next Episode: Ep. 21 ft. Danielle Mercurio-Astrology, Strengthening Your Intuition and Building Your Confidence

During this short solo episode we dive deep into tangible tips to help you tune out the diet noise this year. These tips will help you to connect back to your body and listen to your own body's needs instead of listening to outside noise when it comes to the food you should be eating.