Ep.10-Ft. Cara Carin Cifelli- How to Let Go of Diet Culture, Perfect Eating and to Reconnect with The Wisdom of Your Body

Redefining Wellness

English - October 22, 2018 22:53 - 43 minutes - 60 MB - ★★★★★ - 29 ratings
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Previous Episode: Ep. 9-ft. Cass O'Neill-The Importance of Trusting Your Intuition and Living an Ignited Life

Next Episode: Ep.11-ft. Lisa Hayim- How to Approach Failure and Rejection

Cara Cifelli is a health coach, author, and podcast host whose mission is to help free women from diet culture and to create awesome lives that they love. She shares her journey with overcoming suffering from an eating disorder for 10 years that led her to now be able to help women break free from restrictive and binge eating and how to tap into your body wisdom. Along with so much more!