The Damaging Effects of Diet Culture | #16
Conjuring Up Courage
English - October 22, 2019 07:00 - 28 minutes - 19.4 MB - ★★★★★ - 85 ratingsNutrition Health & Fitness Fitness self-trust courage self-compassion brave shame self-doubt self-care social justice vulnerability resilience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Raising Intuitive Eaters with Gina Mateer | #15
Diet culture is all around us, influencing the way we eat, speak, dress, think, and more. In this episode, I break down what diet culture is, why it matters, and some steps you can take to move away from it for good. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/16.