Health At Every Size and Weight Stigma with Ashley M. Seruya | #2

Conjuring Up Courage

English - August 05, 2019 22:40 - 1 hour - 43.8 MB - ★★★★★ - 85 ratings
Nutrition Health & Fitness Fitness self-trust courage self-compassion brave shame self-doubt self-care social justice vulnerability resilience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: What Does It Mean to Redefine Health and Wellness? | #1

Next Episode: Diet Culture in the Fitness Industry with Christina Montalvo | #3

In this episode, I talk with Ashley M. Seruya about what Health At Every Size© (HAES©) is, and just as importantly, what it is not. We delve into healthism, weight stigma, thin privilege, Ashley's amazing HAES©-inspired art, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/2.