Episode 95: Don't Drink Sugar Calories

Redefine Healthy Radio

English - December 25, 2019 11:00 - 16 minutes - 22.6 MB - ★★★★★ - 470 ratings
Health & Fitness athletes bodybuilding bikini cardio diet fatloss fatlossjourney figure fitness flexibledieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 94: Eat Nuts

Next Episode: Episode 96: Power Hour Drunk Cast

On the series finale of the Podmas series, Paul and Laurin reveal the top piece of fitness advice which states that you should not drink sugar calories. They also discuss and reflect on some of their favorite pieces of advice throughout the whole Podmas series along with touching on fun future podcast plans for the year of 2020.