Episode 11: Peak Week
Redefine Healthy Radio
English - November 21, 2017 21:42 - 56 minutes - 104 MB - ★★★★★ - 470 ratingsHealth & Fitness athletes bodybuilding bikini cardio diet fatloss fatlossjourney figure fitness flexibledieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 10: Reverse Dieting
Next Episode: Episode 14: Off-season Transition
Paul and Laurin discuss all things peak week! These seasoned pros have turned many others into pros and want you to know how dial it in best.