Courage & Vulnerability & Dolphins, Oh My!

In this episode, Karli chats with Adi McCasland about her courageous move to Oklahoma City to save the dolphins from the Oklahoma City Zoo. Adi didn't plan to come to OKC or to stay here for long, but when circumstances drove her out of Texas overnight, a tale of bravery and perseverance unfolded, leading Adi on a journey through the unknown. Adi's grit and determination is evident as we dive into her adventuresome life of running ultra marathons, teaching yoga, and launching her own business: Our Yoga Collective. Adi is wise, empathetic, and a joy to chat with. Check out her blog in the notes below - if you love listening to her speak as much as I do, I guarantee you will love her blog. I find myself pouring over entry after entry.

Notes:
Trigger Warnings: Sexual violence and the loss of a parent.
Please post comments from a space of love and curiosity, never of reactivity or judgement.
Guest: IG @yogirunneradi
https://talesofgritandgrace.com/
Our Yoga Collective: IG @ouryogacollective
https://ouryogacollective.org/
Join the exclusive FB groups for OYC! https://www.facebook.com/pg/ouryogacollective/groups/?ref=page_internal
Books we discussed:
Brain on Fire by Susanna Cahalan
Daring Greatly by Brene Brown
Little Bee by Chris Cleve
Meditation App:
https://www.tenpercent.com/

Let's Connect!
find us on instagram: @reddustrising
Karli's personal instagram: @astoldbykarli
www.karliblalock.com
Yoga for the Actor: https://www.theactorfactory.com/yoga

Gratitude:
To Paige Bell @artbypaigebell for the cover art and title treatment 
To Bryan and Ricky of Slow Cats for the music
To YOU! I love you. 

Support the show (https://venmo.com/KarliBee)