Red Dust Rising artwork

Red Dust Rising

12 episodes - English - Latest episode: over 3 years ago -

Red Dust Rising is a holistic wellness and lifestyle podcast for folks at a crossroads. I started this podcast to talk about my own adventures to a high vibe and healthy life, and the struggles that come with it. I’m starting raw conversations with great humans to make information surrounding health and wellness more accessible. You harness incredible power, and with the right tools, you will rise up. Whether you’re dealing with chronic illness, trying to navigate adulthood, launching your own business, or dipping your toes into spirituality and meditation, this podcast is a place for you to learn, grow, and feel inspired and empowered to raise the vibration in your life.

Health & Fitness holistic wellness lifestyle yoga mental-health high-vibe interview spirituality small-business
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Episodes

Healing the Body & Mind Together

December 01, 2020 00:00 - 46 minutes - 32.3 MB

A deep dive into why I've been quiet on the podcast the last couple of months. I got sick with c*vid. In this episode I share every detail with you about my illness process, the lingering effect it has had on my life, and all the supplements and remedies I took/am taking to heal. My personal healing on a mental and physical level has been entirely interconnected, and I am excited to share about a book I've been reading with scientific evidence as to how and why the body and mind are intertwi...

Solo Episode and Bonus Meditation with Karli

September 11, 2020 00:00 - 44 minutes - 30.6 MB

It's September 2020, and the world is murky. I felt called to share my thoughts, hold some space, and offer a meditation. So many people are feeling the weight of 2020 right now. It's no longer novel, it's traumatic and seemingly there's no clear end in sight. How do we use the tools we have to take care of ourselves and our loved ones during this heavy season? How do we cultivate  a little light within ourselves?  Notes: Trigger warning: suicide. Only at the beginning - skip about 8 minute...

On being Healthy, Alive and Happy with Ginger Casper

August 16, 2020 02:00 - 55 minutes - 37.9 MB

On the flip side of a grueling dance with death, Ginger Casper is on a mission to hold space for and provide help to folx struggling with chronic illness. She is a loving mother, a lawyer, a business-owner and a visionary. "How are you, Ginger?" "I am SO good," she'll say. She has a fresh perspective on life and what it means to be healthy, alive and happy. Since healing from Gadolinium poisoning, Ginger has launched two businesses with co-founder Chelsea Banks: Workflow Offices and Commons ...

Taroetry

July 27, 2020 21:00 - 1 hour - 54.9 MB

An episode on Tarot with Hannah Gatzka led to a fantastic conversation about life transitions, reclaiming our expectations for ourselves (rather than living by other people's rules,) and finding ways to self-soothe when we are at a crossroads. Although this conversation was recorded at the beginning of the year, it still feels so relevant. It has been a strange year all around the globe in 2020, and it just keeps getting weirder. Remember to take care of yourself, try not to worry about what...

Even Sunbeams Experience Darkness Sometimes

June 23, 2020 21:00 - 1 hour - 45.1 MB

In this episode with Kelly Ewing, we talk about going through pain, rather than around it. Kelly reminds us that even sunbeams experience darkness sometimes, but that the darkness is not something to be afraid of. Without the darkness, there is no transformation, no deep appreciation for the light. The Fruitful Darkness, as Trevor Hall has named it. This episode is incredibly relevant to everything happening in the world right now. We are experiencing collective darkness, collective anger, c...

Sustainability is Dope

May 27, 2020 21:00 - 1 hour - 44.9 MB

Karli talks with Jessi Murray and Anna Frost about Library: A Modern Clothing Company, how they manage it all while holding multiple jobs and looking fantastic all the time. Truly, both these women are fashion icons in the making. But it's not always breezy. We chat about the challenges of starting your own business, managing the surprises nobody can predict, and dealing with the anxiety that comes with it all. This episode is a solid hour of giggles, real talk, and girlboss energy. Conten...

Work Hard, Play Hard

May 14, 2020 20:00 - 44 minutes - 30.5 MB

In this episode, we are chatting with Sally January, owner of Siempre Viva. Sally is a woman of great integrity, and this is evident in her business. All her goods are thoughtfully chosen in that they give back, they empower the artisans, and they respect the environment. Sally is unwavering in her core values, and that's what makes her business so successful. We discussed what it looks like to have a retail business during the time of coronavirus, how she started Siempre Viva, and how she m...

Founder of Twinkle Apothecary

May 06, 2020 14:00 - 1 hour - 41.2 MB

Stefanie Grant is the owner and founder of Twinkle Apothecary - my all time favorite clean and sustainable skincare brand. Self-made through and through, Stefanie has the grit it takes to launch a successful business totally solo. We found many parallels in our paths, and dove into healing, wellness, and starting from scratch. Stefanie inspires me with her strength and perseverance, her ability to set boundaries, and her juicy morning routine. She has impacted my life in so many ways, and at...

Courage & Vulnerability & Dolphins, Oh My!

April 29, 2020 16:00 - 1 hour - 44.8 MB

In this episode, Karli chats with Adi McCasland about her courageous move to Oklahoma City to save the dolphins from the Oklahoma City Zoo. Adi didn't plan to come to OKC or to stay here for long, but when circumstances drove her out of Texas overnight, a tale of bravery and perseverance unfolded, leading Adi on a journey through the unknown. Adi's grit and determination is evident as we dive into her adventuresome life of running ultra marathons, teaching yoga, and launching her own busines...

Natural Native Wellness

April 22, 2020 16:00 - 55 minutes - 38.3 MB

Today, we are talking about reiki, natural native movement, navigating self-doubt, and the process to becoming your highest self with Oklahoma Native Bailee O’Brien. Bailee has devoted her life to studying the mind, body, spirit connection and how it relates to our overall well-being. Throughout her life she has gained experience in dance, yoga, natural health, energy medicine therapies & more! Her sense of purpose comes from offering her innate wisdom and acquired holistic modalities to sup...

A Paleo and a Vegan Walk Into a Bar

April 13, 2020 23:00 - 57 minutes - 39.3 MB

In this episode of Red Dust Rising Podcast, we take a deep-dive with Pooja Parikh into the tribulations and triumphs of living with chronic illness. We talk about nutrition as a healing modality and how opposite protocols can work toward one unified goal. This episode, although recorded months before the outbreak of Covid-19 hits on points that feel apropos in this current time, like how to ask for help without shame and how to offer help to friends dealing with chronic pain or illness. Curl...

Sit, Stay with Guest Addie Hubbard

April 04, 2020 22:00 - 1 hour - 47.3 MB

This very first episode of Red Dust Rising Podcast hits on the urge to run away when the going gets tough and the challenge of integrating habits which will help us thrive right where we are. You'll feel like you're cozied up between Karli and Addie on the teal couch  as they share stories of growth and transformation through their personal struggles with work, religion, depression and anxiety. Addie's way of explaining things will make you giggle and give you goosebumps all at the same time...