A Paleo and a Vegan Walk Into a Bar

Red Dust Rising

English - April 13, 2020 23:00 - 57 minutes - 39.3 MB
Health & Fitness holistic wellness lifestyle yoga mental-health high-vibe interview spirituality small-business Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Sit, Stay with Guest Addie Hubbard

Next Episode: Natural Native Wellness

In this episode of Red Dust Rising Podcast, we take a deep-dive with Pooja Parikh into the tribulations and triumphs of living with chronic illness. We talk about nutrition as a healing modality and how opposite protocols can work toward one unified goal. This episode, although recorded months before the outbreak of Covid-19 hits on points that feel apropos in this current time, like how to ask for help without shame and how to offer help to friends dealing with chronic pain or illness. Curl up with your favorite hot, allergen-free beverage and enjoy chatting with two long-time friends.

Notes:
TW: In this episode, we very briefly touch on disordered eating.

As always, it is my goal to share stories in the hopes they will resonate with you or inspire you. Take what works for you and leave what doesn't. Please post comments from a space of love and curiosity, never of reactivity or judgement.

Gratitude:
To Paige Bell @bypaigebell for the cover art and title treatment
To Bryan and Ricky of Slow Cats for the music

Resources:
Guest: @aipooja
https://aipooja.com/
find us on instagram: @reddustrising
Karli's personal instagram: @astoldbykarli
www.karliblalock.com

Support the show (https://venmo.com/KarliBee)