Understanding Trauma and Anger: Setting Boundaries
Recovery Road
English - June 21, 2021 05:30 - 8 minutes - 11.8 MB - ★★★★★ - 55 ratingsMental Health Health & Fitness Business Non-Profit addiction meditation inspiration recovery selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Shock Waves: A Practical Guide to Living with a Loved One's PTSD by Cynthia Orange is a resource for learning to live with the scars of trauma and the "shock wave" effect of PTSD - along with effective responses to addiction and co-occurring disorders. In this excerpt, Orange discusses how anger can sprout from trauma. We discover how we can protect ourselves from toxic people and environments, which is essential for a healthy recovery.