Help Wanted: Higher Power

Recovery Road

English - August 09, 2021 05:30 - 11 minutes - 15.4 MB - ★★★★★ - 55 ratings
Mental Health Health & Fitness Business Non-Profit addiction meditation inspiration recovery selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Four Tips for Reducing Stress by Dealing with Feelings

Next Episode: End Emotional Isolation: How to Reach Out and Receive Help

In this excerpt from her book Recovering Spirituality: Achieving Emotional Sobriety in Your Spiritual Practice, psychotherapist Ingrid Mathieu shows us that we don't have to be stuck on unhelpful definitions of God. We can let go of images and attributes that don't serve our sobriety. We get to be free to choose our own conception of a Higher Power we can trust - one that helps us heal.