Help for the Recovering Heart

Recovery Road

English - July 22, 2021 05:30 - 10 minutes - 14.9 MB - ★★★★★ - 55 ratings
Mental Health Health & Fitness Business Non-Profit addiction meditation inspiration recovery selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Open Invitation: Work the Program That Works for You

Next Episode: Twelve Step Tutorial: What a Sponsor Does

In her book The Recovering Heart: Emotional Sobriety for Women, best-selling author Beverly Conyers shares insight on achieving emotional healing by addressing our behaviors and feelings. In this excerpt, Conyers describes the benefits of having a therapist, sponsor, or a group to talk to as we work the program and progress in our recovery.