Dealing with Our Feelings: Emotions Can Be Allies
Recovery Road
English - April 26, 2021 05:30 - 9 minutes - 14.1 MB - ★★★★★ - 55 ratingsMental Health Health & Fitness Business Non-Profit addiction meditation inspiration recovery selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Strength in the Struggle: You Are Worth the Work
Inspirational author Melody Beattie examines the ins and outs of codependency in her book Codependent No More. In this excerpt, Beattie explores the intensity of our feelings as a call to action - bringing us face-to-face with reality. We discover how our compulsive behaviors and addictions are often triggered by buried emotions.