Episode - 146 Tapping into Your Energy in Recovery
Recovery Is Possible
English - October 01, 2023 02:50 - 32 minutes - 46.5 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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People, Places, Things, and Situations can sap our energy and put us on the path to a relapse if we are not careful. We must remain balanced in our energy levels, but life throws us "curve balls" and this is sometimes easier said than done. In this episode Aparna Sain and I discuss tools you can use to manage your energy and help prevent a host of problems.
This episode is sponsored by Retreat Behavioral Health. You can find out more information at: https://www.retreatbehavioralhealth.com/
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger