Episode 133 - The Importance of Structure in Recovery

Recovery Is Possible

English - April 30, 2023 03:03 - 18 minutes - 14.7 MB
Mental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode - 132 Addiction Runs in The Family-Maggie Hunt

Next Episode: Episode - 134 Are Addicts Really Powerless Over Their Substances?

Structure is extremely important in recovery from addiction, mental health issues, or other behavioral health problems. Establishing a structured routine can provide a sense of stability, control, and purpose, which can help individuals in recovery maintain their progress and avoid relapse. In this episode I describe how and why structure is an important element of a successful program of recovery.

This episode is sponsored by Retreat Behavioral Health. You can find out more information at: https://www.retreatbehavioralhealth.com/

Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger