Mike Largent

In episode 24, Mike Largent shares his story of finding recovery by accident. While on a path towards self-improvement and bringing more optimism into his life, Mike discovered a TedTalk titled, "The Happy Secret to Better Work" which encouraged making subtle shifts in one's life based on positive psychology. These small shifts resulted in a lifestyle change for Mike which now includes an alcohol-free life, running up "fourteeners," rock-climbing, and a life of authenticity, vulnerability, and the development of ego-strength. Candice Rose (host) and Mike discuss the effect of dopamine on the brain and how addiction  can shift Maslow's Hierarchy of Needs. They speak to how being sober doesn't always mean being present and that learning to experience the fullness of life is a daily practice.