Recommended Daily Dose
80 episodes - English - Latest episode: 3 months ago - ★★★★★ - 41 ratingsThis isn't your average health podcast. It's medical expertise mixed in with humor and down-to-earth perspectives from doctors Clenton Coleman and Suraj Saggar. They're two physicians with a unique spin on what's making headlines in healthcare.
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Episodes
#AnnualMammosSaveLives with Jaclyn Alterwein
December 10, 2019 02:00 - 36 minutes - 25.1 MBJaclyn Alterwein is a breast cancer survivor whose challenges during treatment inspired an advocacy journey. Now, she uses her Cycle Bar platform as a way to raise awareness about the importance of getting mammogram screenings. Tune into this week's episode to hear how Jaclyn navigated her diagnosis and made some tough decisions when it came to treatment. She also dives into the mental health aspect of a cancer diagnosis and how she's using her experience and cycling class as a way to connec...
Naturally Integrative Medicine
December 02, 2019 15:00 - 27 minutes - 18.7 MBFeeling sick and tired all the time is getting old, isn't it? Doesn't it feel like there are some people who are always healthy and motivated, but you continue to feel sluggish and drowsy? It might be time to speak with an Integrative Medicine doctor. On this week's episode, our doctors speak with Holy Name's very own Integrative Medicine Director, Dr. Iris Erguder-Saman. Tune in to learn more about how integrative medicine is more than just a quick fix, but a treatment that can get to the r...
Saber and a Stethoscope with Kamali Thompson
November 18, 2019 20:00 - 29 minutes - 20.6 MBShe's a Team USA Fencer, a fourth year medical student, and a 2020 Olympic hopeful? Talk about a triple threat! Kamali Thompson joins our doctors on this week's episode. Tune in to find out what it takes to be a fencing champion, plus pick up some time-management tips from a pro. Because if anyone is going to give that kind of advice, it's the person who is trying to be an Olympian and a doctor at the same time. En-garde, dreamers and achievers!
Multiple Sclerosis for Dummies with Dr. Mary Ann Picone
November 11, 2019 19:00 - 27 minutes - 18.6 MBMany advances have been made in the diagnosis and treatment of multiple sclerosis, but questions still remain - not just for people living with the disease - but for those who encounter it in the medical community. This week, the docs talk to MS expert and author Dr. Mary Ann Picone, who addresses some common MS mysteries - like if it’s safe to get a flu vaccine, get pregnant, or maintain an active lifestyle. Dr. Picone also shares key insights from her her book MS for the Non-Neurologist, ...
Mosquitos Suck
November 04, 2019 14:00 - 34 minutes - 23.9 MBThe title of this episode says it all. And we don’t just mean literally – because the aftermath of a mosquito bite isn’t always as simple and annoying as the large, itchy bumps you’re left scratching for days. Those bites can also bring some serious and sometimes deadly threats – like malaria, for example. This week, the docs give us the (dark) history on these little winged murderers, plus some bonus info on other infectious diseases that’ll probably keep you up at night.
Dari Alexander’s Favorite Medical Contributor
October 16, 2019 14:00 - 49 minutes - 34.1 MBOn this week's episode, the doctors head into NYC to talk with Fox 5 news anchor Dari Alexander. The journalist and author dishes about her book The Quick and Clean Diet and shares tips on how today's busy, always on-the-go families can still carve out time to ditch the fast food option for something healthier. Plus - she reveals the cheat food she can't live without. Hint: It's not something you can chew.
Dr. Google Will See You Now
September 30, 2019 12:00 - 26 minutes - 17.9 MBWe all do it. We start to feel under the weather, then Google our symptoms and diagnose ourselves with something even more extreme than our true illness! Thanks, internet, for telling me my slight cough means I only have a few days left to live! On this week's episode, the docs do a deep dive into the top medical questions people ask the web and when you should actually panic.
Miami Scrotox
September 23, 2019 15:00 - 33 minutes - 23.3 MBIs life in plastic really fantastic? Find out on this week's episode when one of Miami's top aesthetic and functional medicine physicians - Dr. Jason Shapiro - joins the docs to talk everything med spa - from tattoo removal to scrotox...which is exactly what it sounds like.
Mr. India 1987 meets Miss NJ 2019
September 16, 2019 14:00 - 29 minutes - 20.4 MBThis week on the podcast, Miss New Jersey 2019 sits down with the docs to discuss how a little bit of peer pressure led to her crowning glory this year - plus, why her post-pageant plans include scrubs and a scalpel.
Bada Bing
September 09, 2019 12:00 - 27 minutes - 19.1 MBTune in to this week's podcast to hear from fitness expert, celebrity trainer, and gym founder Dave Paladino. Dave talks about his days as night club bouncer and bodyguard for The Sopranos actors...and how he took those experiences and founded Impact Zone - an athlete focused gym in Norwood, NJ. He also shares some key advice - like the best type of workout to do when you don't have a ton of time and why you should never stay in a night club after 2 AM.
The Debbie Downer Show: The Uneasy Truth
August 27, 2019 23:00 - 34 minutes - 23.7 MBHow will climate change affect your health? Our docs have the answers - from spikes in new infectious diseases and the challenges the health industry will face trying to treat them. Plus, why warmer temps will also impact our food and water security. Everything you need to know is streaming on the podcast now.
McDreamy or McSteamy
August 12, 2019 04:00 - 31 minutes - 21.8 MBThis week, our real-life docs weigh in on TV doctors from your favorite medical dramas and comedies. From Doogie Howser, MD to Derek Shepherd, they're rating some of broadcast's biggest physician stars and how accurately they portrayed their specialties. Plus, we want to hear from you: let us know your favorite "fake doctors" for future episodes on this topic.
T-Bone Speaks with Dr. Tarun Agarwal
July 24, 2019 04:00 - 27 minutes - 18.9 MBOn this week's podcast, the doctors delve into the world of dentistry as they speak with Dr. Tarun Agarwal, recognized as one of the top dentists in the country. If you struggle with snoring and sleepiness, Dr. Agarwal explains why you may want to call your dentist first. Plus - learn unique insights on building a brand or a starting a business with guidance from this industry leader, who turned challenges into opportunities as he navigated an extremely competitive field.
Men Amongst Giants with OJ Anderson and Stephen Baker
July 15, 2019 04:00 - 38 minutes - 26.7 MBThis week the doctors are joined by NFL Super Bowl XXV champions OJ Anderson and Stephen Baker of the NY Giants. The doctors and former players discuss the life of an NFL player and life after football. The players also weigh in on player safety and the future of football.
You Better Ask Somebody with Dr. Adam Jarrett
July 08, 2019 04:00 - 22 minutes - 15.8 MBHoly Name’s Chief Medical Officer joins the doctors on this week’s podcast! Dr. Adam Jarrett gives us the low down on how to cultivate a positive doctor-patient relationship and the future of medicine. The avid runner also shares his tips on how to stay motivated and reach your fitness goals, which will come in handy after you hear about one of his other favorite things to do: baking.
The Staycation
July 01, 2019 14:00 - 27 minutes - 19.1 MBVacation season is here! In the news there have been numerous reports of deaths of vacationers at resorts. This week the doctors discuss everything you need to know for staying healthy and safe while traveling overseas.
Mojitos and Speedos
June 25, 2019 18:00 - 26 minutes - 18 MBSummer is here and although we can’t wait to lounge in the sun, sipping on mojitos and wearing our speedos, it is important we protect our bodies during warmer temperatures. On this week’s podcast, the doctors share their tips on how to stay safe outdoors and how to keep your body in optimal health during your summer vacation!
Med School Survivor
June 17, 2019 04:00 - 25 minutes - 17.4 MBHow would you spend your last summer before going to Med School? Maybe by competing on the CBS reality show Survivor? Contestant and Rutgers University medical student, Julia Carter tells the doctors exactly how adventurous her summer had been as she battled to survive on the islands of Fiji.
The Healing Voice
June 05, 2019 16:00 - 18 minutes - 8.51 MBListen in on this week’s podcast where the doctor’s are joined by Holy Name’s very own registered nurse and NBC’s The Voice contestant, Felicia Temple. Felicia tells the doctor’s her story on how she juggles being a nurse, becoming an aspiring singer, and overcoming her battle with cancer.
The Greenprint Project
May 27, 2019 04:00 - 30 minutes - 14 MBThe doctors are joined by Marco Borges, founder of 22 Day of Nutrition and author of The Greenprint. Marco discusses with the doctors the benefits of a plant-based diet. Marco breaks down the commonly used term "clean eating", explains how most Americans are fiber deficient, how a plant based diet can improve the health of our planet, and much more.
Death by Cheesecake
April 22, 2019 04:00 - 19 minutes - 9.06 MBAre you consuming a lot of sugar and processed foods? This week the doctors discuss nutrition and it's effect on our mental health.
Head, Shoulders, Knees and Baynes, Dr. Baynes
April 15, 2019 14:00 - 23 minutes - 10.7 MBThis week Dr. Clenton Coleman and Dr. Suraj Saggar are joined by orthopedic surgeon, Dr. Jason Baynes. The doctors weigh in on everything sports from children participating in teams sports to how to prevent and treat sports injuries. Also, work related injuries are important to pay attention to and the doctors tell you why.
Sleepless in Teaneck with Dr. Paul Han
April 08, 2019 04:00 - 26 minutes - 12.3 MBThis week Dr. Clenton Coleman and Dr. Suraj Saggar are joined by pulmonologist Dr. Paul Han. The doctors discuss what affects getting a good nights sleep and how to improve your overall sleep health.
You'll Go Blind!! and Other Medical Myths Debunked
April 01, 2019 04:00 - 23 minutes - 10.7 MBDoes caffeine stunt your growth? Does cracking your knuckles cause arthritis? Does eating chocolate cause acne? This week the doctors weigh in on popular health myths we've all heard before. Listen in and see what health myths are true or not.
Mary Jane and The Cure
March 25, 2019 04:00 - 19 minutes - 8.93 MBDr. Coleman and Dr. Saggar discuss the medicinal use of marijuana. Additionally, the doctors weigh in on news stories surrounding the claims of a third patient cured of HIV.
Chicken Curry and Health Worries
March 18, 2019 04:00 - 18 minutes - 8.42 MBThis week the doctors discuss how South East Asians have an increased risk of cardiovascular disease. The doctors also weigh in on the impact of video games on your child's overall health.
Mo Money Mo Problems
March 11, 2019 04:00 - 17 minutes - 7.91 MBThe doctors discuss at length rising pharmaceutical drug prices and what consumers should know. The doctors also weigh in on a new study connecting push ups and cardiovascular health.
I Heart Lettuce
March 04, 2019 05:00 - 11 minutes - 5.41 MBDr. Coleman and Dr. Saggar discuss recent foodborne illness outbreaks and what the public should know. The doctors also weigh in on a recent study surrounding aspirin and it's benefits for patients.
Flu Shots and Fried Chicken
February 25, 2019 05:00 - 16 minutes - 7.64 MBDr. Saggar discusses the importance of vaccines and the flu shot. There's a new study linking fried chicken consumption to premature death and Dr. Coleman gives his take on this.
Black to the Future
February 19, 2019 05:00 - 21 minutes - 9.86 MBDr. Clenton Coleman and Dr. Saggar discuss Black History month and healthcare in the African-American community. On the heels of the Super Bowl they discuss football and it's health risks.