Next Episode: Heart Health

Feel Yourself Getting Sick:
1) Stay away from fats.
2) Eat melons and fruits.
3) Upper Cervical Care.

Foods to Heal:
Fruit (ALL FRUIT IS AN ANTIVIRAL!!!!)
Melons
Bell Peppers (Organic)
Leafy Greens (Organic)
Potatoes (Organic) (ANTIVIRALS AND HIGH IN LYSINE)

Juices to Heal:
Cucumber Juice (Drainage and lymph movement)
Celery Juice (Organic)
Apple/Cucumber/Cilantro/Parsley Juice
Apple/Cucumber/Fennel Juice

Teas to Heal:
Lemon Balm Tea https://shop.traditionalmedicinals.com/Lemon-Balm/p/TDM-000242&c=TraditionalMedicinals@AllProducts
Rosehip Tea https://shop.traditionalmedicinals.com/Rose-Hips-with-Hibiscus/p/TDM-002532&c=TraditionalMedicinals@AllProducts
Licorice Tea https://shop.traditionalmedicinals.com/Licorice-Root/p/TDM-001894&c=TraditionalMedicinals@AllProducts
Fennel Tea https://shop.traditionalmedicinals.com/Fennel/p/TDM-000235&c=TraditionalMedicinals@AllProducts

Soup:
Mushrooms, potatoes, onions, garlic, celery, and herbs/spices in water.

Supplements:
Lemon Balm Tincture:
https://vimergy.com/products/lemon-balm
Vitamin B12:
https://vimergy.com/products/b12
Zinc:
https://vimergy.com/products/organic-zinc
Ester C:
https://vimergy.com/products/ester-c
Cat's Claw Tincture:
https://vimergy.com/products/cats-claw
Nettle Leaf Tincture:
https://vimergy.com/products/organic-nettle
Lomatium (ANTIVIRAL):
https://www.amazon.com/Natures-Answer-Alcohol-Free-Lomatium-1-Fluid/dp/B000Z8XT46

Zinc Shock Therapy: Every 2 hours
https://www.medicalmedium.com/blog/zinc-shock-therapy
Vitamin C Shock Therapy: Every 2 hours
https://www.medicalmedium.com/blog/vitamin-c-shock-therapy