Rediscovering Self-Love After Leaving a Toxic Relationship

How do you know when a relationship has become a toxic one? What red flags should you be looking for? If you do make the incredibly difficult and strong decision to leave a relationship that no longer serves you - and how do you reconnect with yourself? How do you learn to love yourself again when you realize that you no longer do? ...or maybe you realize that you never truly did?

Tune in as this week’s guest, Charlotte, opens up about her experience of getting out of a long term relationship… only weeks before COVID lockdowns started! The experience gave her the unique opportunity to discover herself in new and exciting ways. She fell back in love with herself, and discovered the importance of childlike play in the healing process.

Listen in to learn about what mistakes she made, and how to avoid them. And remember, always treat yourself like your own best friend, because you are!

To follow Charlotte and inquire about her moon circles, tarot readings, or to work with her as a personal trainer, find her on Instagram @charlottes.rhythm & @intuitive_rhythm

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