23 | Congratulations On Your Break Up
Reclaim Your Radiance
English - October 25, 2022 12:00 - 1 hour - 45.2 MB - ★★★★★ - 3 ratingsSexuality Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Congratulations! You’ve ended your relationship. That means a whole lot of personal growth is now headed your way. But first, it’s time to give yourself the space to fall apart if you need to, and then pick yourself back up again and start the healing process.
Here to help you are Dani and Kris.
Dani Benson, the author of Whine Wednesdays - loves breakups. They are a time of transformation and growth and often have the effect of pushing us towards our next big move in life. She takes us through her best advice, her do’s and don’ts - and tangible methods to help you get through the tough times surrounding a major life change - especially if it involves a break up.
As this episode was recorded only days after our host Kris’ long term partner moved out of their shared home (a complete coincidence), lots of what was said hit home and made for a juicy conversation filled with personal stories and relatable dialogue.
Listen in for what do in the first 48 hours after the break up, what Dani’s #1 piece of advice is when going through a breakup, and some additional tips - tricks - and tools to use to help to speed you along in your healing journey. The pair discuss friend breakups, recognizing and reacting to red flags, and how soon is too soon for a new relationship.
To connect with Dani go to:
Instagram @originalbenson
Whine Wednesday Blog: https://medium.com/@danibenson
Connect with us on Instagram: @helluvahall
Connect with us on TikTok: @reclaimyourradiance
Email us: [email protected]
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