Jaya Rudgard: A short guided meditation on the opening evening of the retreat.
Gaia House: dharma talks and meditation instruction
English - March 03, 2021 19:30 - 14 minutes - 8.08 MBBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta buddhism gaia gaia house Homepage Download IPFS Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Kirsten Kratz: Evening Practice: Stillness Moving
Next Episode: Jaya Rudgard: Morning Practice
(Gaia House) How steadying and rooting into our contact with the ground can help us to open our awareness to the currents of life moving through us.