Rebuilding My Health Radio
67 episodes - English - Latest episode: 2 months ago - ★★★★★ - 20 ratingsRebuilding My Health Radio showcases natural and integrative health success stories to inspire hope and healing in those with chronic and complex illnesses. We bring you powerful interviews with people who have successfully healed from conditions such as autoimmunity, neurological disorders, Lyme disease, chronic pain and more.
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Episodes
Cancer-Free and Thriving: Jenn's Alternative Cancer Treatment Journey
February 28, 2024 09:30 - 49 minutes - 113 MBWhat does an integrative approach to cancer look like? Jenn shares the physical, mental, and spiritual steps she took to heal. In 2015, Jenn was diagnosed with breast cancer – and by that point, it had already metastasized to multiple parts of her body. Her lymph nodes were the size of golf balls. It’s a terrifying diagnosis for anyone, but all the more so as she thought of her four small children. Jenn lived near excellent cancer treatment centers and got multiple opinions – all point...
The Answer to Halting Chronic Pain – After Nothing Else Worked
February 07, 2024 10:00 - 48 minutes - 111 MBHow did one woman end chronic pain, migraines, fatigue, hormone imbalances and other symptoms – without costly therapies, surgery, or medications? For Allison Samon, the answer was surprisingly simple: nutrition. For 10 years, it felt like she had tried everything and seen every type of practitioner. Then, one of them asked her what she had for breakfast that day. That question would change her life. In this episode, we’re talking about Allison’s powerful personal health turnaround and...
Mold Warrior: How Emily Broke Free from Mold Illness and 7+ Moldy Homes
January 10, 2024 09:30 - 49 minutes - 56.5 MBWhat are the symptoms of mold illness and how do you clear your body and home from mold? My guest, Dr. Emily Kiberd, shares her story of recovering from mold illness symptoms and navigating more than a dozen moldy homes. A chiropractor, Dr. Emily Kiberd never expected to add “mold specialist” to her list of qualifications. But then, she also never expected to find herself in at least seven moldy homes over the past 14 years, from New York City to Colorado. Across the years, she’s rep...
Her Bioindividual Route Out of Rheumatoid Arthritis and Lupus
December 06, 2023 09:30 - 43 minutes - 98.5 MBWhat does a bioindividual approach to reversing rheumatoid arthritis and lupus look like? Today’s guest shares her journey of overcoming both. We dive into the story of Lindsay O'Neill, a tech executive who faced and overcame life-changing health challenges. Lindsay shares her journey from a successful career in AI and machine learning to navigating a life-changing accident and autoimmune diseases, to finding healing for herself and her daughter. Episode Summary When she got the dia...
The Rapid Rewire Method: How She Got Unstuck from Health and Life Roadblocks
November 15, 2023 09:30 - 35 minutes - 32.9 MBHow do you move past challenging life experiences, trauma, or limiting beliefs? For one Colorado woman, the answer was in something called the Rapid Rewire Method. Stephanie Kwong shares how she rapidly overcame a dark period in her life after going through a miscarriage. She had long been in the personal development industry and was not finding relief with all the tools she knew of… until she found one specific method to turn it all around. About Stephanie Kwong Stephanie K...
Thriving with MS: Insights from the Author of “Beating Multiple Sclerosis”
October 25, 2023 09:30 - 36 minutes - 33.5 MBHow did a New York mom transform her multiple sclerosis symptoms with lifestyle changes? In this episode of the Rebuilding My Health Radio podcast, Agota Nawroth shares her journey of significantly reducing the symptoms of multiple sclerosis (MS) through lifestyle changes and a mindset. And as a recent author of the book, Beating Multiple Sclerosis, she offers insights into some of the ways that others are also healing MS. In this episode, you’ll hear… 1. Agota's jo...
The Top Mind-Body Steps that Turned Around Her Physical and Mental Health
October 11, 2023 10:00 - 50 minutes - 46.6 MBHow did a young woman recover from pain, digestive issues, anxiety and depression after a life-changing pancreatic tumor? In this episode, I'm talking with Leah Drew, who at a young age experienced a dramatic health event that changed the course of our life. She ultimately learned that she had a pancreatic tumor that, though benign, required the removal of a large portion of her pancreas. Following that, she experienced a host of symptoms from severe pain and digestive issues to signif...
One Mother’s Journey: Beating Breast Cancer Naturally
September 20, 2023 05:17 - 35 minutes - 48.4 MBIs it possible to heal breast cancer naturally? In this week’s episode, you’ll hear from Katrina Foe, a mother who treated her breast cancer without chemotherapy, surgery, or radiation and has now gone on to help others reach and stay in remission. When Katrina found a lump in her breast, she knew she wanted to take a natural approach. By finding and addressing the root causes behind her breast cancer, the tumor was gone in a little over a year and she has remained cancer-free for ...
Your Pelvic Floor: Stopping Pain, Leaks, and Digestive Distress
August 30, 2023 05:07 - 51 minutes - 59.1 MBCould your pain, incontinence or even digestive issues be connected to pelvic floor dysfunction? Did you know that half of all women are living with pelvic floor issues but may not be connecting their symptoms to their pelvic floor? More well-known symptoms include pelvic pain and incontinence. But symptoms like back and hip pain and even digestive issues may also be linked to pelvic floor dysfunction. Today’s episode with Jana Danielson is packed with insights to help you better underst...
Beyond Remission: An MD on Healing from Crohn's Disease
August 16, 2023 08:00 - 36 minutes - 83.6 MBIn this episode of the Rebuilding My Health Radio podcast, Dr. Selvi Rengasami shares her journey of reaching remission and beyond from Crohn's disease. Since childhood, she had endured difficult digestive symptoms. But once she was in a stressful college environment, it soon advanced to Crohn’s disease. As she pursued her own lifelong dream of becoming a physician, she grappled with accepting and managing what would become a debilitating illness. In this episode, we di...
How I Ended Autoimmunity, Arthritis, Anxiety, and More
July 26, 2023 08:00 - 33 minutes - 77.6 MBIn this episode, I diverge from our typical format of interviewing others with health success stories. Instead, I’m sharing my personal health success story for eliminating autoimmunity, arthritis, anxiety, and more. I walk you through the “table legs” of what it took to rebuild my own health. In this episode, I discuss… When my health crash hit and what that looked like How I struggled with symptoms such as digestive issues, severe fatigue, anxiety, arthritis, inflammation, brain ...
How Meditation Brought Her Back from a Life-Altering Health Setback
June 21, 2023 08:00 - 56 minutes - 129 MBToday I’m bringing you an inspiring story from a woman who found her way out of a life-altering health setback. After a series of major life stressors, Dr. Christine Smith saw her health unravel with injuries, hormone and skin issues, adrenal dysfunction, extreme food sensitivities and allergies, and mold toxicity. As a chiropractor and functional medicine practitioner, she threw everything she knew of at the problem and sought help from her peers. But ultimately, to heal, she found she ...
Next-Level Healing by Clearing Parasites: Nicole’s Journey
May 31, 2023 08:00 - 47 minutes - 109 MBIf you have struggled with digestive challenges, skin issues, or anxiety, then you don’t want to miss today’s episode. I'm talking with Nicole Lavery, who finally solved three decades of health struggles via a natural route. Today, she’s talking specifically about parasites, which are a very common cause of digestive symptoms and a host of other symptoms. Nicole is a former ballerina turned writer and holistic wellness coach, based outside of Boulder, Colorado. After spending the be...
Oxalate Toxicity: The Unexpected Culprit Behind Pain, Digestive and Skin Issues
May 17, 2023 09:30 - 41 minutes - 75.5 MBIn this episode, I’m talking with Sally Aponte, who was finally on the road to recovery after diagnosing celiac disease. Celiac disease is an autoimmune condition where your body is not able to digest gluten, which is in so much of what we eat in the Western diet. Sally began a gluten-free diet and then later, a keto diet, and felt better for a while. But then, she started having a fresh set of health challenges to unravel. She ultimately discovered the cause behind it and has gone on t...
Breaking Free from Migraines: Dr. Doni Wilson’s Journey
May 03, 2023 02:45 - 51 minutes - 82.8 MBWelcome back to Rebuilding My Health Radio. It’s our 50th episode! Today I’m excited to bring you a really insightful interview with Dr. Doni Wilson, a naturopathic doctor and bestselling author whose latest book is “Master Your Stress, Reset Your Health.” For Dr. Doni, frequent and severe migraines began in her 20s. A single migraine could affect her for days. As she became a naturopathic doctor, she researched doggedly migraine causes and tried a slew of things that didn’t help. F...
How a Business Coach Engineered Her Way Back from Autoimmunity – and Her Stay-Healthy Strategy
April 19, 2023 08:00 - 52 minutes - 60.6 MBToday I’m excited to bring you a really insightful interview with Kristin Thomas. No matter what health issue you might be facing, my guest shares the lifestyle approaches, self-care and boundaries that helped her heal and may just help you as well. Kristin Thomas is a Forbes-recognized top business coach with an inspiring health turnaround story. While she was working for fast-paced startups in her early 20s, lifelong gut issues became severe and led to an autoimmune diagnosis of u...
Reversing Type 2 Diabetes: One Man’s Story
April 05, 2023 09:30 - 47 minutes - 54.1 MBToday I’m excited to bring you a unique episode with sister-brother due, Lori Balue and Mark Balue. I featured Lori in episode 37 for her dramatic health transformation. Previously, she had asthma, allergies, polycystic ovarian syndrome, infertility, brain fog, prediabetes (also known as insulin resistance) along with depression and anxiety, and she had been on a lifelong struggle to lose weight. Lori Balue ultimately went on to overhaul her health, primarily through lifestyle interve...
The Mystery Illness that Hit a Health Entrepreneur
March 15, 2023 08:47 - 51 minutes - 47.4 MBToday I’m excited to bring you my conversation with Claire Rudolph. Claire was already the co-founder of the health startup WellTheory when she was hit with her own mystery illness and signs of autoimmunity. But Claire’s health really took a dive during the pandemic after she moved into a home that was later found to have toxic mold. Mold toxicity is, unfortunately, an increasingly hot topic. In this episode, we discuss… · The symptoms that led to uncovering autoimmunity an...
Linking Lifelong Health Struggles with Vitamin B12 Deficiency
March 01, 2023 09:00 - 36 minutes - 67.6 MBIn this episode, I’m talking with Jamie Travathan about the power of addressing nutritional deficiencies, particularly vitamin B12. Jamie’s health story started as a child with digestive issues such as severe constipation and food sensitivities. In her 20s, she began having really irregular menstrual cycles. And oddly, it seemed like she was aging prematurely. Her hair was turning gray, she couldn’t think clearly and she lacked energy. At age 32, she could barely get out of bed. ...
Hashimoto’s, Hormones, and the Gut: An MD’s Unconventional Route Back to Health
February 08, 2023 10:00 - 38 minutes - 69.9 MBIn this episode, I’m talking with Dr. Farah Sultan, an MD who shares her personal health turnaround. In many ways, her story looks like what so many of us women experience: crushing fatigue, gut issues, weight gain, headaches, hair loss, skin issues, and more. Her OB/GYN said her symptoms were normal after having a baby and being a stressed-out medical resident, but her intuition told her otherwise. And like so many people we’ve interviewed, she was told her conventional lab tests l...
The Lyme Boss on What It Really Takes to Heal Lyme Disease
January 18, 2023 10:00 - 42 minutes - 58.1 MBWe’re kicking off the year with a powerful and inspiring interview. When Heather struggled with life-threatening mental health challenges at 15, absolutely no one suspected Lyme disease - despite her being bitten by a tick two years earlier. That was accompanied by bodywide pain, overwhelming fatigue, brain fog and memory loss, and gut dysfunction. It would take more than 20 years of struggle, including multiple suicide attempts, before Heather finally received a diagnosis of Lyme diseas...
Finding - and Fixing - the Personal Causes of Women's Hair Loss
December 14, 2022 04:53 - 38 minutes - 69.6 MBIf you are someone you know is struggling with hair loss, this episode will offer lots of insights. Today I’m talking with Julie Olson about her personal natural health success story and particularly about women's hair loss. Julie was working in her dream job in California when health challenges upended that. First, her mom was diagnosed with stage 3 breast cancer. Then Julie hit her own health roadblocks, which included gut issues, fatigue and hair loss. Her mother’s diagnosis and her...
Overcoming Midlife Health Hurdles When Your Labs Look Normal
November 16, 2022 09:00 - 46 minutes - 63.3 MBHave you ever been told that, despite feeling bad, your labwork looks totally normal? Today’s episode will be particularly insightful for women in their 30s-50s, but also holds some essential health insights no matter what stage of life you’re in. Today I’m talking with Dr. Inna Lozinskaya, MD. Like many women, Dr. Inna began experiencing health issues in her 30s, including fatigue, sleeplessness, hair loss, unexplained weight gain and miscarriages. As a hospital physician, she and her...
From 6 Autoimmune Diseases to Zero Symptoms within 18 Months
October 26, 2022 07:30 - 51 minutes - 70.1 MBToday’s episode is one of the most touching and transformative stories we’ve had the honor of capturing. We originally featured today’s guest, Shannon Pickering, in our online magazine, and boy, does she have a story. Health challenges began for her at age 12 and progressed from there. By the time she was 44, she had been diagnosed with systemic lupus, fibromyalgia, Lyme disease, endometriosis, asthma, narcolepsy, gastritis, gastroparesis, colitis, periodic movement disorder, autoimmune th...
Solving "Almost-Autism" Symptoms Like Sensory Processing Disorder
October 12, 2022 07:30 - 43 minutes - 59.4 MBI’m excited to bring you today’s guest, Maria Rickert Hong. In the last episode we spoke with a mom who found resolutions for her sons’ autism, and PANS/PANDAS. Today’s guest, Maria, also helped guide her sons out of multiple health struggles. Long story short, early on, one of her sons showed signs of sensory processing disorder, digestive issues, developmental delays and other health concerns. After they weren’t finding answers in conventional medicine, she turned to a naturopath and a v...
Crossing Out an Autism Diagnosis: One Family’s Inspiring Story
September 28, 2022 07:30 - 44 minutes - 61.5 MBI’m excited to bring you today’s guest, Lauren Lee Stone. It’s a really honest and insightful discussion about how she navigated health challenges for two of her sons, who are both thriving adults today. It’s a story of finding the root causes behind her son’s autism diagnosis and then later PANS and PANDAS diagnoses for two of her sons. In my talk with Lauren, you’ll hear… The health concerns that began when her son was a newborn and progressed to an autism diagnosis at age four How ...
Ending IBS Symptoms: Angela’s Story
September 14, 2022 05:26 - 47 minutes - 65.5 MBToday we’ve brought back Angela Privin. We’ve featured her IBS story on our site at rebuildingmyhealth.com and captured her anxiety success story in episode #5. Today, Angela is sharing more about her IBS story. She was a reporter in her late 20s in NYC when her digestion started slowing down with constipation and bloating. Doctors diagnosed her with IBS - and told her it was incurable - but Angela didn’t accept that answer. After years of trial and error she healed her gut with the right ...
Aging Adventurously After Ending Years of Health Challenges
August 10, 2022 07:27 - 45 minutes - 52.2 MBIn this week's episode, I’m talking with another inspiring woman, Lori Balue. These days, Lori does half marathons and hikes the Grand Canyon. She's aging adventurously and beautifully as she approaches 60. But in her 30s, she never could have imagined she would feel well enough to do any of this. Back then, she had asthma, allergies, polycystic ovarian syndrome, infertility, brain fog, pre-diabetes, which is also known as insulin resistance, along with depression and anxiety. She had ve...
The Steps that Sped Long-Haul Recovery
July 27, 2022 00:30 - 48 minutes - 66.4 MBI’m excited to bring you our second interview with a long-hauler. If you missed the last one, check out episode 35 for my interview with Beth O’Hara. Today I’m talking with Jessica Drummond, who is founder and CEO of the Integrative Women’s Health Institute. She’s here to share her personal long-haul story. At the time she caught the virus, she was super active and fit. But it left her with extreme fatigue, burning vascular pain and difficulty walking even to the end of her street. She a...
Lessons Learned from Long-Haul: One Woman’s Recovery
July 13, 2022 08:00 - 46 minutes - 53.2 MBIn this episode, I talk with Beth O’Hara, who shares her personal long-haul recovery story. What’s unique is that she’s also a naturopath who brings a lot of knowledge to the situation. In January of 2020, before anyone thought the virus was in the US, Beth became really ill with what was later confirmed to be COVID-19. She had difficulty breathing, achiness, and severe fatigue that lasted about three months. In my talk with Beth, you’ll hear… Why she thinks her case became long-haul ...
Women’s Hair Loss: Finding Solutions after 20+ Years
June 22, 2022 02:23 - 42 minutes - 48.7 MBIn this episode, I’m talking with Jill Foos, who generously shares her hair loss and regrowth journey with us – the ups and downs, what worked and what didn’t work in ultimately getting solid hair regrowth. Hair loss is surprisingly common in women and can be a very frustrating experience that’s difficult to solve. Jill has been on this journey for more than 20 years, but in the past year, has found solutions that really work well for her – and has seem fantastic regrowth. In my talk wit...
A Mother Shares Her Teen's Natural Protocol for Easing POTS Symptoms
June 08, 2022 07:17 - 53 minutes - 72.9 MBIn this episode, I talk with Leigh Schoener, a mom and health coach who’s discussing the ways that her daughter, Lauren, found relief from POTS symptoms. POTS stands for postural orthostatic tachycardia syndrome (POTS), a condition characterized by a heart rate increase of 30 beats per minute (bpm) or more, or over 120 bpm, soon after standing. But a number of other symptoms are associated with the syndrome. POTS often happens in those with other autoimmune or other chronic health condit...
Back from Bedbound: Detoxing the Body and Home of Mold
May 25, 2022 08:48 - 1 hour - 69.5 MBIn this episode, I’m talking with Kimberly Anne Richardson, who recovered from mold toxicity, Lyme disease and other health challenges. What a journey she’s been on from bedbound to now helping others recover from environmental illnesses like Lyme disease, mold toxicity, and heavy metal toxicity. In my talk with Kimberly, you’ll hear… How she eventually uncovered mold toxicity as a primary cause of her health decline What her mold toxicity treatment looked like Ways she supported her ...
Ending Epileptic Seizures by Finding the Causes – A Father’s Story
May 11, 2022 07:00 - 52 minutes - 120 MBIn this episode, I’m talking with Marc Isaacson, who shares his family’s fascinating personal story around epilepsy. At age 8, his daughter Tess suddenly had a frightening Grand Mal seizure. Then, she continued experiencing seizures regularly, mostly at night. As the owner of an integrative pharmacy, Marc vowed to find out why the seizures had come on so suddenly. It took several years, and exhaustive exploration, but his family ultimately did discover what triggered Tess’s seizures and fo...
Short- and Long-Term Migraine Relief, Plus the Benefits of Oxygen Therapy
April 27, 2022 08:34 - 54 minutes - 124 MBIn this episode, I’m talking with Dr. Judy Seeger, a naturopath who stopped her own migraines, healed Lyme disease, and resolved a number of other health struggles naturally. Judy’s many health challenges started at an early age. And after seeing four family members die of cancer, she chose a different path. Judy Seeger has been in alternative medicine for 30 years, and as a naturopath, ran two holistic health clinics specializing in ozone therapy, hyperbaric oxygen therapy and detoxing ...
SIBO: How to Treat and What to Eat with Shivan Sarna
April 06, 2022 09:00 - 31 minutes - 72.9 MBIn this episode, I’m talking with Shivan Sarna, who’s a leading voice in educating others about SIBO, or small intestinal bacterial overgrowth. We’ve captured several episodes about SIBO to show how folks treat it differently. It’s a really common cause of diarrhea, constipation, gas and bloating. Shivan Sarna is the author of Healing SIBO, TV Host, and the creator of the SIBO SOS® Summits and Community, the Digestion SOS® documentary series, the Gut & Microbiome Rescue Summit, the Lymphat...
From 20 Pills/Day… to Zero Signs of Lupus
March 23, 2022 08:00 - 40 minutes - 91.6 MBIn this week’s episode, we’re talking with Margaret Romero, who shares her stunning lupus turnaround story. After a sudden and dramatic health crash, she received a lupus nephritis diagnosis and was told she would likely be on the kidney transplant list in five years. Instead, she's thriving and no longer has any signs of lupus. She can even be in the sun again, which is something that lupus patients are told to never do. A nurse practitioner by training, Margaret ultimately sleuthed the...
From 20 Pills/Day… to Zero Signs of Lupus
March 23, 2022 08:00 - 40 minutes - 91.6 MBIn this week’s episode, we’re talking with Margaret Romero, who shares her stunning lupus turnaround story. After a sudden and dramatic health crash, she received a lupus nephritis diagnosis and was told she would likely be on the kidney transplant list in five years. Instead, she's thriving and no longer has any signs of lupus. She can even be in the sun again, which is something that lupus patients are told to never do. A nurse practitioner by training, Margaret ultimately sleuthed the...
Her Natural Route to Hashimoto’s Remission
March 09, 2022 09:00 - 34 minutes - 79.7 MBIn this episode, I talk with Alison Marras, who shares her personal story of reaching remission from Hashimoto’s disease, along with healing SIBO and parasites. In her mid-20s, Alison was working long hours in the corporate world in New York City, was newly married and hoping to start a family. But soon, she experienced frustrating health issues such as hair loss and digestive distress. At one point, she had lost 75% of her hair. Despite all that, her lab tests looked normal. Finally, sh...
The Mom Who Stopped Her Son’s ADHD – within Months
February 16, 2022 10:00 - 53 minutes - 123 MBToday we have an information-packed, inspiring episode with Dana Kay. It’s another example of how finding underlying root causes can turn around a seemingly chronic condition. When Dana’s son was young, she knew he seemed more active and energetic than other kids. But it was more than that. He was impulsive, defiant and had frequent meltdowns that left the entire family feeling overwhelmed and hopeless. They took their son to a developmental psychologist who did several sessions and test...
Freedom from Five Autoimmune Disorders
February 02, 2022 11:30 - 35 minutes - 81 MBFeel like you need a dictionary to read food labels? Well, this week’s guest has made a career out of educating others on which sneaky food additives and ingredients to avoid to reclaim and protect their health. These days, Mira Dessy is known as The Ingredient Guru. But she was once happily working as a database administrator. Then, health issues snowballed to the point where she could no longer work. It began with an irritable bowel then progressed to an immune system collapse and then t...
The Diet that Erased MS Pain and Fatigue
January 19, 2022 09:00 - 30 minutes - 69.7 MBAlissa Frazier was in college when she first began experiencing odd symptoms. She felt an electrical-type shock run down her neck along her spine and developed optic neuritis. Plus she had aches and pains that seemed odd for someone in her early 20s. After extensive testing, doctors diagnosed her with the autoimmune disorder, multiple sclerosis, or MS. To manage symptoms, she tried daily injections and then Tysabri. They both helped but she still experienced considerable fatigue and pain...
Defying an MS Diagnosis
January 05, 2022 10:00 - 54 minutes - 125 MBElizabeth Yarnell was two weeks shy of her 30th bday when she woke up suddenly blind in one eye. She went through testing, and very rapidly, was diagnosed with the autoimmune disorder, multiple sclerosis. She was told she would probably be in a wheelchair within 10 years. Her health crash was sudden and stunning. Leading up to that, she had experienced tingling in her fingers, but hadn’t thought anything of it. For five years, she tried conventional MS treatments, but experienced inten...
Seeing Clearly Again – without Glasses, Contacts or Surgery
December 15, 2021 11:00 - 41 minutes - 96 MBIs it possible to see clearly without glasses, contacts or surgery? Today’s guest personally fixed her poor vision multiple times – naturally – and has gone on to help countless others do the same. Claudia Muehlenweg began wearing glasses at age 3…then no longer needed them in her teens. When her vision deteriorated two more times later on, again she turned to natural practices to correct it. Her personal experiences with correcting her own vision led her to become a holistic vision coac...
Sending Hashimoto’s into Remission
December 01, 2021 07:12 - 40 minutes - 93.2 MBCould symptoms such as extreme fatigue, difficulty losing weight and brain fog be related to your thyroid? For Dr. Emily Kiberd, the cause was Hashimoto’s disease, an autoimmune thyroid condition. Though she had endured tons of testing, she didn’t discover Hashimoto’s until a functional medicine doctor tested for thyroid antibodies. Emily made lifestyle changes to begin repairing and reversing Hashimoto’s. By changing how she eats and works out, and addressing several underlying root cau...
Sending Hashimoto’s into Remission Naturally
December 01, 2021 07:12 - 40 minutes - 93.2 MBCould symptoms such as extreme fatigue, difficulty losing weight and brain fog be related to your thyroid? For Dr. Emily Kiberd, the cause was Hashimoto’s disease, an autoimmune thyroid condition. Though she had endured tons of testing, she didn’t discover Hashimoto’s until a functional medicine doctor tested for thyroid antibodies. Emily made lifestyle changes to begin repairing and reversing Hashimoto’s. By changing how she eats and works out, and addressing several underlying root cau...
Eliminating Endometriosis Naturally
November 03, 2021 06:30 - 42 minutes - 97.8 MBIf you have struggled with endometriosis or know someone who has, this episode offers tons of insight into how to treat endometriosis naturally – and effectively. Today, I’m talking with Dr. Erika Gray, who experienced life-limiting endometriosis beginning in her teens. That’s when endometriosis began causing extreme pain and exhaustion for her. Surgery followed by birth control pills brought very brief relief before it worsened again. Doctors told Erika that she would probably need a hy...
How Natural Fibromyalgia Treatment Stopped the Pain
October 20, 2021 07:14 - 36 minutes - 83.1 MBOn this episode, I talk with Rosie Aiello, who healed fibromyalgia and adrenal fatigue naturally. Today, she has no symptoms of either. She went from barely being able to walk to doing stair repeats for workouts these days. Rosie’s health challenges began in the midst of some extraordinary personal challenges, and she ultimately found they were interconnected. After a 25-year relationship, Rosie Aiello engineered an international escape from the Middle East to save her young adult daught...
An Ironman Athlete Conquers Adrenal Exhaustion
October 06, 2021 07:00 - 46 minutes - 106 MBOn this episode, I talk with Joanna Chodorowska. Joanna is a driven, lifelong athlete who has competed in multiple Ironman triathlon races. It’s a grueling, day-long race where you swim 2.4 miles, bike 112 miles and THEN run a full marathon! Joanna was at the peak of her athletic fitness when she hit the wall (figuratively). Her body just wouldn’t go anymore. She soon learned that she had adrenal exhaustion. She went from training for 140-mile races to needing a nap after walking to the ma...
One Woman’s Journey Out of Depression
September 15, 2021 07:00 - 44 minutes - 101 MBIn this episode, my guest is Sarah Dawkins, who healed her depression, plus a number of other health conditions, naturally. Sarah is the author of the recently released book, “Heal Yourself: The Remarkable Journeys of Ordinary People Healing Themselves of Disease in Extraordinary Ways.” It’s full of awe-inspiring success stories on serious health conditions. Sarah is also a registered nurse, multi-award winning entrepreneur and an accredited holistic health coach. Sarah has had an avid i...