Sydney Part 2// (MBSR Session)Releasing Trapped Emotions Using Muscle Testing and MBSR To Improve Chronic Illness

Check out Part 2 of this two part series with Mind Body Spirit Release Practitioner, Sydney! If you haven't listened to Part 1 yet, go back to learn all about what MBSR is, how it works, and how trapped emotions could be the missing piece of your health journey. Part 2 is our live MBSR session together! I did a full MBSR Session with Sydney and recorded the whole thing so you could get insight into what a session looks like, what type of trapped emotions or blocks come up, and what she recommends to clear trapped emotions!

 

If you would like to book a MBSR session with Sydney, use the code “SOULEYHEALTH”for $5 off your first session with her! You can book this session here:   To connect with Sydney, you can follow her on social media (@souleyhealth) or email her at [email protected] https://souleyhealingmbsr.as.me/?appointmentType=32503723               All podcast guest inquires can be emailed to [email protected]