Jonathan is the founder of Behold Retreats, where you can experience the benefits of plant medicine to deepen your inspiration and motivation through self understanding. These retreats are designed to help you break through from any limiting self beliefs and behaviors to feel connection within yourself and find your clarify of purpose in life.   Highlights from this episode: What is plant medicine How to choose what is the best type for you Who benefits most from plant medicine/retreats Reasons why people may explore plant medicine retreats How does plant medicine affect your brain How to transfer lessons learned or thoughts uncovered once you get back into regular routine Breakdown of what their Plant Medicine Retreats look like The benefits of a guided retreat experience vs doing this at home How to deal with trauma that may be uncovered during your retreat   If you are interested in learning more about going on a plant medicine retreat yourself, you can find more info on Jonathan’s website here - https://www.behold-retreats.com/        All podcast guest inquiries can be sent to [email protected]

Jonathan is the founder of Behold Retreats, where you can experience the benefits of plant medicine to deepen your inspiration and motivation through self understanding. These retreats are designed to help you break through from any limiting self beliefs and behaviors to feel connection within yourself and find your clarify of purpose in life.   Highlights from this episode: What is plant medicine How to choose what is the best type for you Who benefits most from plant medicine/retreats Reasons why people may explore plant medicine retreats How does plant medicine affect your brain How to transfer lessons learned or thoughts uncovered once you get back into regular routine Breakdown of what their Plant Medicine Retreats look like The benefits of a guided retreat experience vs doing this at home How to deal with trauma that may be uncovered during your retreat   If you are interested in learning more about going on a plant medicine retreat yourself, you can find more info on Jonathan’s website here - https://www.behold-retreats.com/        All podcast guest inquiries can be sent to [email protected]