56: Being Hurt By Others and How to Stop Taking Things Personally
Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality
English - November 23, 2018 22:13 - 19 minutes - 26.2 MB - ★★★★★ - 30 ratingsAlternative Health Health & Fitness Science Natural Sciences functionalmedicine holistichealth naturalmedicine spirituality anxiety depression empowerment panicattacks Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 55: What Triggers Your Anxiety?
Next Episode: 57: Prevent Coughs & Colds and Improve Gut Health & Mood
The holidays are here and you are forced to be around family members that may trigger you. This episode dives into the struggles of taking things personally and how to reframe your thoughts around the opinions of others.
Cheers to strong energetic boundaries this holiday season!
Massive Love,
Kelly Rompel