Vitamin D!!! It's incredibly important to your health and affects every cell in your body. Nothing can replace natural sunshine and vitamin D is REALLY hard to get from food alone.

This is the protein whole food replacement supplement I mention in the episode that I drink everyday. https://kellyrompel.juiceplus.com/us/en/buy/complete/juice-plus--complete-chocolate

Questions about my recommendations? Let's connect!

Send me an email [email protected] or DM me on InstaGram @kellyrompelcoaching

Can't wait to chat!

XO

Kelly