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I live my life out loud. The good, the bad, and the ugly.

And often that shows up on episodes of Rebel Weight Loss & Lifestyle, including this week's episode.

For this one, I gathered up your most asked questions for 2023.

Join me for this raw, transparent episode and get my answers to these five questions people keep asking me:

Why did you start THE SHIFT?

What is the difference between Code Red and SHIFT?

Will you compete again in bodybuilding?

What happened to Cari? Does she still work for Code Red?

Are you and Brad dating?

(Yes, people keep asking me #5. 🤷‍♀️)

Tune into this episode for all the details.

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https://coderedlifestyle.com/vip

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Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app

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Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge!

http://bit.ly/10lbtakedown

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Connect with Cristy:

Instagram

http://bit.ly/cristycoderedIG