The Safety of the Barn
Rebel Weight Loss & Lifestyle
English - August 24, 2022 08:00 - 28 minutes - 53.4 MB - ★★★★★ - 716 ratingsNutrition Health & Fitness Education Self-Improvement celebritytrainer codered coderedlifestyle coderedrebels fitlife fitness health healthandfitness healthcoach keto Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Up until recently, my sister, Cari, had THREE peacocks.
One was a strong male, and he knew how evenings worked on the Thompson farm.
He knew to go into the barn at night, because the barn kept him safe from from bobcats, coyotes, and other predators.
But one night a few weeks ago, for whatever reason, he chose not to come back to the barn.
Cari and her husband found him the next day, dead.
If he'd only come back to the safety of the barn, he’d still be with the other birds on Cari's farm.
It's a painful but powerful lesson about the power of staying connected to what keeps you safe.
Case in point: Over and over, even the strongest, most certain Rebels who disconnect from Code Red gain back some, or even all of their weight.
It's not because they're weak or lazy.
It's not because they don't mean it when they say, "I am NEVER gaining my weight back again."
It's because they leave "the safety of the barn," so to speak, and find themselves alone in the mainstream world...which is dedicated to crap health and crap food.
And sooner or later, it takes them out, in the form of weight regain.
But unlike with Cari's peacock, this situation doesn't have to be permanent.
And it MOST definitely can be prevented.
Tune into this week's new podcast to hear exactly how!
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