How to Support Someone After a Crisis
Rebel Buddhist
English - August 25, 2023 08:00 - 31 minutes - 21.7 MBMental Health Health & Fitness Religion & Spirituality Buddhism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
This week’s episode is an extra special one, as we talk about how we can help each other during a crisis or disaster AND touch on how we can continue to support and donate to Maui - and what we can do when invited to visit again. We’ll jam on some super practical tools to use when others are processing a recent crisis, and I’ll tell you some things NOT to do.. and why.
Resources:// You can donate to the Hawai’i Community Foundation that spreads out the funds to different organizations: https://www.hawaiicommunityfoundation.org/
// Simone Seol and Melissa Tiers: This is the link to their Maui Fundraiser, where you can receive a replay of the full training I’m referring to here for free if you give. A$5 donation which goes directly to a non-profit on Maui. It also has video so you can see some of these techniques in action.
// Episode 164: Stopping Anxiety in its Tracks - learn additional techniques not reviewed in this podcast
// Introduction to Havening video: https://www.youtube.com/watch?v=PmrvGEJuCxY
// The Worst is Over: What to say when every moment counts (book)
// Mālama programs (there are many more that what’s covered here!)