Connected in our Grief and Wonder
Rebel Buddhist
English - December 22, 2023 09:00 - 21 minutes - 14.7 MBMental Health Health & Fitness Religion & Spirituality Buddhism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this week’s episode, we dive into the suffering we witness in the world around us and the importance of allowing ourselves to feel our grief for all of it, as well as holding beauty and wonder for this precious life at the same time. I’ll open up about some of the suffering I’ve witnessed and discuss the key to bearing witness to the world’s pain without feeling overwhelmed - not doing it alone! Plus I give a few suggestions of ways we can reconnect with others through our shared grief and allow easier access to those difficult emotions.
You will learn:// Why we must open ourselves up to grief for the world around us
// How to find beauty in what causes us to grieve
// The importance of interconnectedness and realizing we are not alone
// Ways we can reconnect with others in a deeper way + cultivate resilience
Resources:// The Work That Reconnects by Joanna Macy
// Episode 174: Decolonize Your Mind
// OK my friends, we are coming to a close in 2023. If you want a safe and supportive place to do this deeper work, to open to truth and most importantly to the truth of your own soul, come join me in the Adventure Mastermind.
It’s a small group of self-identified women, you’ll probably never see a group this small in the coaching world and certainly not in altered states work these days - and we have an absolutely magical curated experience for you to go deep. Head on over to AdventureMastermind.com and apply now – we’ve got some great bonuses too!
// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. Plus, we have entire months devoted to wisdom and compassion. Learn more at JoinFreedomSchool.com. I can’t wait to see you there!
// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.