Toxic Positivity - The Dark Side of Positive Vibes

'Everything will be fine.'
'It could be worse.'
'Look on the bright side.'
How often have you heard people say this to those who are struggling, As well intended as these statements are.. they're not always helpful. In this solo episode I break down how being overly positive isn't always the greatest answer to people who are going through hard times. Its ok to go through what youre going through and feel the emotions that come with it.

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Rebecca xo