Reawakening Beauty
25 episodes - English - Latest episode: 2 months ago - ★★★★★ - 1 ratingModel, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna’s mission, and brand, visit her website.
http://www.reawakeningbeauty.ca
Artwork Photographer: Brent Perniac (@brentperniac)
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Episodes
Special Edition: Reawakening Beauty Self Care Tips For Valentine's Day!
February 14, 2024 16:00 - 20 minutes - 46.1 MBOn this very special Valentine's Day edition of the Reawakening Beauty podcast your host Shawna Patruno and returning guest Gabi Greco discuss how they have spent their Valentine's Day in the past. During this episode you will learn different ways to enjoy this holiday whether you're in a relationship or not. Click to view the detailed show notes Photo credit: @paul_iacoviello
How To Prioritize Self Care
February 04, 2024 00:07 - 26 minutes - 39.2 MBOn this episode your host, Shawna Patruno, discusses self care practices with Gabi Greco. Together they break down the importance of taking care of yourself and how nutrition, sleep, exercise and routines are critical to your sustained health. Click to view the detailed show notes Photo credit: @paul_iacoviello
How To Set Up Your New Year For Success With Goal Setting And Resolutions
January 01, 2024 05:00 - 19 minutes - 26.7 MBShawna Patruno, host of Reawakening Beauty, interviews Gabi Greco on what her New Year’s resolutions are and what they mean to her. During the episode we discuss some of the differences between resolutions versus goals, how you will be able to hold yourself accountable, and why these are important throughout the entire year and not just at New Years. Click to view the detailed show notes Photo credit: @paul_iacoviello
5 Tips for Healthy Glowing Skin
May 28, 2023 15:00 - 7 minutes - 11.5 MBShawna Patruno, skin and beauty expert, published model, blogger, and your podcast host shares tips that you won’t find on skincare product sites or TikTok. Her five tricks will protect your skin through the ages! Click to view the detailed show notes Photo credit: @paul_iacoviello
Modelling Tips from a New York Fashion Week Model
September 11, 2022 15:00 - 18 minutes - 17.4 MBShawna Patruno, host of Reawakening Beauty, interviews Amanda Storaunet on how she became a successful model, musician and actor. Inner care and positivity allowed her to take on multiple stages during New York Fashion Week, kicking off her career as a model. She’s still learning the industry but has gained so much along the way. Click to view the detailed show notes Photo credit: @paul_iacoviello
The Ins and Outs of Face Oil and How to Use it Properly!
August 21, 2022 15:00 - 17 minutes - 15.8 MBThere is a face oil out there for everyone! Today, Shawna and her podcast guest and fellow skincare expert, Andrea Vlahovich, dive deep into face oils and bust all the myths behind their application Click to view the detailed show notes Photo credit: @paul_iacoviello
The Gut Mind Stress Connection - Using Food to Improve your Health
June 19, 2022 15:00 - 35 minutes - 40.8 MBThis must-listen conversation with Meg De Jong is about her work on how we rebuild our mind and gut connection. Her tips and resources will be essential as you explore your journey to becoming free of anxiety and stress. Click to view the detailed show notes Photo credit: @paul_iacoviello
8 Important Beauty Tips from Skincare Expert Shawna Patruno
March 27, 2022 15:00 - 10 minutes - 11.9 MBIn this episode, host Shawna Patruno provides 8 important beauty tips that you must hear. No matter what your skincare routine is, these beauty tips will enhance your skin, starting from the inside out. Click to view the detailed show notes Photo credit: @paul_iacoviello
Expert Tips for Starting Retinol
March 13, 2022 15:00 - 23 minutes - 26.9 MBRetinol 101: Listen to this episode to learn all about retinol and the dos and don'ts associated, with guest, Andrea Vlahovich and host Shawna Patruno on the Reawakening Beauty podcast. Click to view the detailed show notes Photo credit: @paul_iacoviello
A Yogi Shares Her Secrets to Living a Fully Aligned Life
January 02, 2022 12:00 - 40 minutes - 47 MBIn this episode, Shawna and Rosanna hold a conversation that unlocks the multidimensional side of life, so we can live, love, care for and better help everyone we meet. Click to view the detailed show notes Photo credit: @paul_iacoviello
Tips and Tricks for Preparing your Skin, Mind and Body for the Winter
November 21, 2021 17:00 - 27 minutes - 31.6 MBIn this episode Host Shawna Patruno and Guest Angie Vlahovich talk about all the hot tools, vitamins, and rituals that will help you transition into wintertime. Angie is an environmentally conscious entrepreneur who has created a natural retinol alternative oil and brand called Imaya Beauty. Click to view the detailed show notes Photo credit: @paul_iacoviello
Food Sensitivities and how they Impact your Body and Skin
October 31, 2021 21:38 - 18 minutes - 22.3 MBCultivating the connection between your brain and your digestive system can impact your everyday life. Host Shawna Patruno and Guest Gabi Greco walk you through the basics behind this relationship and why you should pay attention to it. Click to view the detailed show notes Photo credit: @paul_iacoviello
The Magic of Stopping Limiting Beliefs in Their Tracks
September 19, 2021 14:22 - 42 minutes - 49.8 MBIn this episode, host Shawna Patruno and Patrick Rurka, former pharmacist turned limiting belief reduction coach, talk about how we can create positive spaces in our heads. Patrick and I outline steps that allow us to see ourselves and our worlds in magical ways. Click to view the detailed show notes Photo credit: @paul_iacoviello
Learning to Love Your Body Shape in Every Season
August 29, 2021 15:00 - 13 minutes - 16.4 MBMeg Henkenhaf is a food freedom and body acceptance coach. On this show, Shawna and Meg share their unique stories that brought them to a space of body neutrality. Their learnings allow us to see ourselves and our world in new ways. Click to view the detailed show notes Photo credit: @paul_iacoviello
Life After Surviving a Mass Shooting
August 08, 2021 15:00 - 30 minutes - 35 MBToday, Shawna speaks with Victoria, a survivor of gun violence. Together, they excavate a traumatic experience, recognize hardship, support each other, and ask podcast listeners to open space in their hearts for those who have been touched by this issue. Click to view the detailed show notes Photo credit: @paul_iacoviello
Andrea, Founder of Imaya Beauty, Shares All You Need To Know About Natural Organic Beauty Products And A Hidden Gem She Found In The Beauty Realm!
July 18, 2021 15:00 - 26 minutes - 30.4 MBOn this podcast episode I interviewed a special guest, Andrea Vlahovich, an environmentally conscious entrepreneur who has created a natural retinol alternative oil and brand called Imaya. She speaks about sustainable farming practices that helped her to utilize the regenerative power of a fruit you’ll definitely want to know about! Click to view the detailed show notes Photo credit: @paul_iacoviello
The “Inside Scoop” of the Me Too Movement from a Hollywood Reporter
July 05, 2021 15:00 - 23 minutes - 55.1 MBOn this podcast episode, Shawna Patruno and Madison Brodsky, an internationally-known freelance reporter, host, writer and producer jump right into Madison’s experience with the Me Too Movement, bringing to light the harmful nature of sexual assault; how it has impacted Madison’s work; and the beauty of women building up other women. Click to view the detailed show notes Photo credit: @paul_iacoviello
Shawna Patruno’s Beauty Expert Review on Mesotherapy and What to Expect When Doing It!
June 13, 2021 15:00 - 22 minutes - 26.8 MBAimee Cholette - owner of Smooth: Skin and Health Graceful Aging Centre - shares everything you need to know about mesotherapy! She shares what it is, how it should be used, how to choose a reputable provider, and so much more. Click to view the detailed show notes
Homeopathy: An Alternative Way to Heal your Mind and Body!
May 30, 2021 15:00 - 29 minutes - 34.8 MBWarning! Content contains some swearing. Meg Manzo practices homeopathy in her private practice based in Hamilton, Ontario. During this episode, Meg and Shawna explore central themes of the discipline and how Meg uses them to walk her patients through the stages of mental and physical healing. Click to view the detailed show notes
The Secrets Behind Being a Successful Model with Rebekah Allred
May 16, 2021 15:00 - 21 minutes - 25.6 MBAre you thinking of becoming a model? Do you not know where to start? Fashion Model Rebekah Allred shares exclusive details from within the modelling industry including, cost of getting started, how to know if you’re being scammed as well as some tips and tricks for doing taxes, posing and so much more. Click to view the detailed show notes
Why establishing boundaries are an act of Self Love and Self Care!
May 02, 2021 16:00 - 16 minutes - 19.1 MBDo you struggle with boundaries and always being a people pleaser? Have you ever wondered how to have boundaries and take care of yourself? In this episode Meg and Shawna share the importance of saying what you need in your relationships, whether that be career, romantic or friendship. Believe it or not, these acts can help your relationships and define your self love and self care routine. Click to view the detailed show notes
How to have a Ripple Impact sharing your Talents with Chloé Caroline
April 18, 2021 16:00 - 18 minutes - 22.2 MBChloé Caroline is a songwriter and singer with a new SoCal sound. She writes intimately personal lyrics based on universal experiences that all people can relate to. She just released her new single, “Ready”! On this podcast, she shares everything behind her magic, the power in choosing how we see ourselves, and how to resist the labels people put on us. Click to view the detailed show notes
Making the Impossible, Possible!
March 22, 2021 01:54 - 15 minutes - 20 MBSarah Arnold-Hall is a High Performance Coach who helps people achieve impossible goals. In this episode, we talk about confidence, the toll of perfectionism, and Sarah shares some tips and tricks for making your dreams come true. Click to view detailed show notes
What does “Clean Beauty” Mean Anyways?
March 14, 2021 18:00 - 20 minutes - 47.4 MBMissy MacKintosh is an internationally acclaimed professional makeup artist and owner of a clean-sourced beauty brand, MissMacK Clean Cosmetics. On this episode, she shares how marketing tactics can impact your makeup products, skin, and environment. Don’t miss her awesome tips, so you can become an informed consumer! Promo Codes 15% for listeners code "reawakeningbeauty" Click to view the detailed show notes
Welcome to Reawakening Beauty
March 07, 2021 05:00 - 2 minutes - 3.38 MBShawna Patruno is a beauty expert, published model, blogger, radio host for ITOC Italian and former contributor for Future Female magazine. She is the founder of Reawakening Beauty, a company which focuses on beauty from the inside out. She is focused on providing mindset, health and skin care tips to help her clients achieve their goals. As a brain aneurysm and eating disorder survivor, Shawna is empowering women and men to reach beyond their limits and see beauty at a soul level. This p...