Reality Reflections with Kendra Von Esh artwork

Reality Reflections with Kendra Von Esh

899 episodes - English - Latest episode: 3 days ago - ★★★★★ - 3 ratings

Reality Reflections

Spirituality Religion & Spirituality
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Episodes

Reality Reflections - Are Your Thoughts and Actions Based on Love and Mercy?

March 07, 2023 04:42

 Sometimes we say or do things because we are supposed to, not because of basic love in our hearts. How do we love ourselves and others as Jesus commands, in all we think, say and do?

Reality Reflections - Do Not Be a Robot at Mass

March 07, 2023 04:37

 If you leave Mass the same person as you went into Mass, you might be attending like a robot. What do I mean and how to you ensure that DOESN'T happen? Listen in ... 

Reality Reflections - Lacking Motivation

March 02, 2023 14:00

 It happens to everyone. We lose our zeal for the change in our life or we draw back into what is familiar. What do we do to ensure we continue with the passion and enthusiasm from the beginning?

Reality Reflections - Expect the Unexpected

March 01, 2023 13:00

 Sometimes the unexpected is not good, how do you handle that? We also talk about confession and how to make the most out of it.

Reality Reflections - I Was Cain

March 01, 2023 02:28

 Living and learning is what it is about. Yesterday was a very good learning day for me, I gave God what I had left over, not my first fruits! 

Reality Reflections - How Do You Know Your Heart is Changed?

February 28, 2023 00:25

 We all seek permanent change, but how do you know your heart has TRULY been transformed in some aspect of your life? My article on Catholic Stand https://catholicstand.com/your-emotions-are-killing-your-mind-body-and-soul/ and my Relevant Radio interview on how to live in the present moment: https://omny.fm/shows/morning-air/eric-wallace-black-history-month-kendra-von-esh-li

Reality Reflections - How Can You Live in the Present Moment?

February 25, 2023 04:17

 Every day is different, yet so many people say their life is "same old, same old"... it wouldn't be if they were aware and living today fully. How do you do it and why? Listen in...

Reality Reflections - The Body Hates Change

February 25, 2023 04:10

 Let's review yesterday and learn from our triumphs and struggles. We can make it an adventure instead of a challenge!

Reality Reflections - Day One

February 22, 2023 22:00

 When the first day of Lent challenges you, what do you do?  THIS! 

Reality Reflections - Let's Grab God's Hands and Jump

February 22, 2023 03:48

 It's time, some last minute preparation for the big day tomorrow! Let's get excited and throw all our trust into God's hands!

Reality Reflections - Already Losing Confidence in Your Lenten Decision?

February 22, 2023 03:45

 If you are worried that the Lenten sacrifice you chose may not be successful, then you need to listen to this!

Reality Reflections - Go Through This Process Before You Decide What to Do for Lent

February 16, 2023 00:00

 This is a long one, combined with how we have our emotions programmed and how we can deprogram them as well as the 'come to Jesus' type of Lenten decisions we all need.

Reality Reflections - My Heart Needs a Flood of Noah

February 14, 2023 19:00

 Happy St. Valentine's Day! Let's talk about our hearts and love ... not what, but who ... and how it is so simple, the road to mind, body and soul health!

Reality Reflections - Feeling Heavy

February 14, 2023 04:05

 Sometimes we aren't feeling our best and aren't giving our best to Jesus, Others or You. Listen to hear how to get that JOY back into your day, now! 

Reality Reflections - Your Negative Emotions Are Killing You

February 09, 2023 06:02

 You can control your thoughts and reverse all of the negative effects on your health! But, how? 

Reality Reflections - Is God Really the Center of Your Life?

February 09, 2023 05:27

 So, I think it is fair to ask ourselves whether or not God is REALLY the center of our lives.  Hopefully, this podcast is inspiration to re-establish that focal point!  We all need it!

Reality Reflections - How Does Light Impact Your Health?

February 07, 2023 04:36

 Today, we read about God making light and dark, day and night. Do you think about why He did that and how earth and light were there to help His creatures thrive and be healthy? Don't forget to check out my free rosary meditations! Rosary Meditations with Kendra Von Esh: https://www.youtube.com/playlist?list=PLS9qwI6_pRoZ9_JvvDW30g79GLeUYSad1

Reality Reflections - Be Satisfied But Don't Be Satisfied

February 04, 2023 05:16

 We should be satisfied and NOT satisfied at the same time. What do I mean by that? Listen in...need help with prayer or your life, let's talk! Www.kendravonesh.com/faith-coaching

Reality Reflections - Have A Change You Want to Make But Don't Know How?

February 03, 2023 05:04

 We need to ask for help, people, especially for those big changes, cuz we need encouragement and inspiration on the journey! Send me an email at [email protected] or check out my video prayer course at https://academy.kendravonesh.com/p/go-deep

Reality Reflections - Let's Talk About Stress Baby

February 03, 2023 05:01

 It's all connected and many of us don't even know stress in our lives and what it can do to our mind, body and soul! 

Reality Reflections - How Do You Master Your Emotions?

February 01, 2023 00:27

 Many have issues controlling their emotions, so how do you do it? We talk about the difficult but empowering journey of mastering your emotions as we continue with mind, body, soul...

Reality Reflections - I'm Back!

January 31, 2023 04:54

 I missed you all! Let's get caught up, shall we?

Reality Reflections - Are You Enjoying or Hating the Process of Change?

January 21, 2023 00:22

 Sometimes we are upset with the timing of change in our life, but we don't always know why that is...we talk about trying our best to pay attention to God in our life and accept where He has us now.

Reality Reflections - I Can Only Control Myself Right

January 18, 2023 03:43

 We need to remind ourselves and reflect often on how our relationship is with others. God will help with the good, bad and ugly.

Reality Reflections - When God Answers Your Prayers and You're Not Ready

January 18, 2023 03:12

 Sometimes we ask for God's help and when He gives it to us, we aren't exactly ready to take it or even contemplate that grace and gift. So, what do we do?

Reality Reflections - Is It Time to Make a Change?

January 14, 2023 04:51

 Sometimes we should change up what is going on in our lives so that we can be better on our journey in mind, body, soul! 

Reality Reflections - Discipline and Obedience

January 12, 2023 23:48

 Most of my lifeI have had a problem with discipline and obedience. But God is showing me how amazing and empowering it can be!

Reality Reflections - We Are Not Alone

January 12, 2023 00:00

 Sometimes, we feel abandoned and alone in our struggles in life. Today, let's take consolation in the fact that we are never alone with God. Plus, many people around us are struggling with the same things.

Reality Reflections - Priest, Prophet and King

January 11, 2023 03:32

 On today's feast day of The Baptism of The Lord, we talk about our role as God's People!

Reality Reflections - You Are Worried About the Wrong Things

January 10, 2023 06:54

 We are sometimes concerned with disasters in our lives, but we miss the REAL disaster!

Reality Reflections - You Know They Will Hate You But Love Them Anyway

January 05, 2023 23:40

 Jesus came to divide, but we are still called to love, even those who hate us. It is hard, how do we do it? Plus an update on prolonged fasting!

Reality Reflections - What Is That Inner Voice Telling You?

January 05, 2023 06:24

 Too many times, we do not listen to that inner voice because we or maybe Satan "excuse it" away. Let's talk about this and ways to fight it. Here is the link to the guy I am using for my hips and mobility exercises https://youtu.be/T1MFUVkqiW8

Reality Reflections - You Have More Power Than You Know

January 04, 2023 06:00

 We go there, Children of God!!! We have such power and we are NOT using it!!! Let's GOOOOO! 

Reality Reflections - Live Your Life in a Day and Update on Prolonged Fasting

January 03, 2023 05:10

 Let's get excited about our resolutions every day. Let's live like we only have today and see how that changed how we think, act and love. So far, so good, no eating for me yet! Here is the correct prolonged fasting video: https://youtu.be/EX_kg6Nimbc

Reality Reflections - We Should Be This Way for Everyone

January 03, 2023 05:07

 A good reading to reflect upon because everyone who God puts in our way is really family - our brothers and sisters... For help with prayer, go to https://academy.kendravonesh.com/p/go-deep and for the prolonged fasting vide (Disclaimer: I am not a doctor. So consult yours before doing anything.) https://youtu.be/EX_kg6Nimbc

Reality Reflections - Hatred and Walking in Darkness

December 30, 2022 00:07

 When you have issues with your brother (aka ANYONE) you are walking in darkness, Jesus' light is not in you. So how do you forgive? And if you need help with your prayer life, go to https://academy.kendravonesh.com/p/go-deep

Reality Reflections - Seasons Change, Evil Exists, and We Lie to Ourselves

December 29, 2022 03:41

 Three "in your face" topics in one podcast today! Let's take heed of these three things in our lives! 

Reality Reflections - Do These 3 Things Before New Year Resolution

December 28, 2022 06:25

 Let's be sure we focus on the right resolution, know our why and "pr-an" with God! If you need help with prayer, I can help! Check out my 40 Day Video Prayer Course https://www.academy.kendravonesh.com/p/go-deep

Reality Reflections - Christmas Reflection

December 28, 2022 06:11

 Christmas is just beginning, but many may be dwelling on the days just passed. Let's reflect, but move into more festivities these upcoming days! 

Reality Reflections - Be Kind in Your Reflections

December 24, 2022 02:50

 It is time to look back and see what we learned, but we have to be kind. All too often do we beat ourselves up and for what?  Plus a little meditation for Christmas!

Reality Reflections - We Are to Heal, Unite, and Bring Others Home

December 23, 2022 04:17

 A simple way to look at our role this Christmas and a little reflection on Mary and Jesus, it's another beautiful day! 

Reality Reflections - Voluntary Distractions

December 22, 2022 04:59

 This was a true God moment today, thinking He is speaking through me to you, my dear friends! For help with prayer, go to https://academy.kendravonesh.com/p/go-deep

Reality Reflections - Who Am I Sharing Moments of Surprising Transformations?

December 21, 2022 05:04

 Sometimes we don't pay attention to our lives because we are in the middle of living it. But when we notice how much God HAS changed us and reflect on it, we may find He has done so much!

Reality Reflections - It's All About How You Pray

December 21, 2022 05:02

 What was the difference between Zechariah and Mary when they asked St. Gabriel a question about the message from God?  How can we learn and adjust our own petitions? I share my own miracle today, too!

Reality Reflections - You Might As Well Approach Your List Like This

December 17, 2022 04:27

 When you have so much to do and some is self-induced, stop and do it all THIS way! Plus my mortification update! 

Reality Reflections - Do You Make a Lot of Excuses for Things You Don't Want to Do?

December 16, 2022 01:02

So many of us don't even hear the excuses we make anymore, we are so fooled by our own warped ideas of faithfulness. Let's go there, cuz we all need it!

Reality Reflections - What Do You Do When You Are Not Motivated or Joyful?

December 15, 2022 05:53

 Every day is different, no matter how we look at the day, it us the day God made, so let's rejoice! How? Listen in...

Reality Reflections - Do You Need Counsel or Just a Mirror Moment?

December 15, 2022 05:37

 Sometimes we seek counsel to keep doing things we shouldn't and what we really need is the moment with God in the mirror! What am I talking about? Listen in ... 

Reality Reflections - Our Lady of Guadalupe

December 13, 2022 04:34

 Lots packed into this special day! Let's do everything with love and go to Our Lady of Guadalupe with big wishes and dreams!

Reality Reflections - I Am Amazed At What I'm Learning

December 10, 2022 05:12

 Wisdom is vindicated by works...what in the world am I talking about? Listen to today's podcast and let's connect some dots!