REALationships Podcast artwork

REALationships Podcast

105 episodes - English - Latest episode: 18 days ago -

The world fell in love with the Stills in 2014 as they watched the family courageously beat a stage 4 childhood cancer diagnosis. Devon, a former NFL player, and his wife, Asha have built a strong and loyal community on social media because of their undeniable love, authenticity, and humor.

Today, Devon is a UPENN-trained positive psychology practitioner. He specializes in dyadic relationships, including romantic relationships and parenting. Asha is a certified relationship coach specializing in dating, marriage, and separation issues. Together, they provide evidence-based interventions to boost relationship stability and satisfaction.

Relationships Society & Culture Education marriage relationships
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Episodes

Finding Love Again | Ray Singleton & Lexus Wilson

June 09, 2024 01:07 - 44 minutes - 84.1 MB

Many of you may know Ray, as he became an internet sensation when a video of him singing to his late wife, Roslyn, went viral. Roslyn was fighting a tough battle against an aggressive form of brain cancer called glioblastoma, and Ray’s love and support through it all was nothing short of inspiring. Their story was both uplifting and heartbreaking—it was uplifting because of the strength of Roslyn throughout her battle and because Ray showed us all what true love and commitment looks like in ...

Memory Lane

May 25, 2024 03:28 - 57 minutes - 107 MB

In this episode, Devon and Asha tackle a deeply personal listener question. A woman, struggling with the pain of discovering her partner's infidelity while she was pregnant. She wants to save her relationship, but doesn't know if it's possible.  The Stills also take a sentimental journey down their own memory lane. Recently celebrating eight years of marriage, Devon and Asha reflect on the highs and lows they've faced together. They share valuable lessons learned, personal growth experienc...

Shame: The Silent Killer of Relationships

May 03, 2024 10:00 - 1 hour - 125 MB

In this episode, we discuss the subtle yet powerful ways shame can permeate and influence the dynamics of a marriage. Drawing from both personal experiences and research, we uncover how shame manifests within the context of marriage, often operating beneath the surface yet profoundly impacting communication, trust, and intimacy. From societal expectations to familial upbringing, we examine the various sources from which shame can stem, shaping our beliefs about ourselves and our worthiness o...

Restoring Your Marriage After an Affair

April 26, 2024 22:59 - 54 minutes - 102 MB

In this episode, we discuss the delicate journey couples embark on to mend their marriage after the devastation of an affair. Join us as we explore the three crucial phases of healing, from the initial shock and pain to rebuilding trust and intimacy. We offer practical strategies and compassionate guidance for couples navigating this challenging terrain. Whether you're seeking reconciliation or understanding, this episode provides a roadmap for couples to navigate the tumultuous waters of be...

It's Not a Competition

March 20, 2024 10:00 - 55 minutes - 103 MB

This episode tackles the often overlooked issue of rivalry within relationships and guides you towards fostering true partnership. Are you inadvertently creating competition with your partner rather than building a unified front? Don't let competition undermine your connection. Subscribe for more episodes loaded with relationship advice aimed at helping you achieve the harmony and love you desire. Follow us on social media for daily tips and visit our website for comprehensive resources from...

Transform Conflicts into Connections with Your Spouse

March 07, 2024 13:53 - 27 minutes - 52.1 MB

Transform your conflicts into deeper connections with your spouse today! In this empowering episode of the Real Relationship Podcast, Asha and Devon dive into the heart of conflict in marriage, debunking myths and shedding light on the truth that, yes, all couples argue, but it's how you navigate those disputes that can turn disagreements into opportunities for growth. Join us as we explore not just the challenges of marital conflicts but also the transformative power of facing them head-o...

Finding the Perfect Partner

February 09, 2024 11:00 - 46 minutes - 86.9 MB

In this thought-provoking episode, we dive deep into the age-old question: Are matches for relationships made in heaven, or do they require hard work and dedication? Join us as we explore the contrasting perspectives, unraveling the myths surrounding romantic connections. Drawing from personal experiences and psychological research, we challenge the notion of predestined soulmates and examine the significance of effort in nurturing a fulfilling relationship. Is there truly a cosmic force o...

How to Build Emotional Connection

February 01, 2024 17:08 - 48 minutes - 91 MB

Join us as we delve into the importance of building emotional connections in relationships through the power of recognizing and responding to bids for connection. Relationships thrive on the small moments, the seemingly mundane interactions that carry the potential to deepen intimacy and understanding. Discover how these subtle gestures, expressions, and even casual remarks are the building blocks of emotional intimacy. Learn to decode the language of connection and understand how respondi...

Creating A Deeper Friendship

January 24, 2024 16:43 - 40 minutes - 75.4 MB

Unlock the secrets to a thriving marriage through the power of friendship. Dive deep into the conversation with Asha and Devon Still as they share their journey and insights on building a relationship foundation based on genuine understanding and respect. Discover how taking the time to truly know your partner beyond surface-level interactions can fortify your bond and help you navigate life's challenges together. The Stills candidly discuss the importance of annual relationship check-ins,...

The Breakthrough

December 15, 2023 04:18 - 1 hour - 125 MB

Recognizing that breakthroughs are not just about overcoming obstacles but also about rediscovering the love and partnership that initially brought them together. This episode aims to reassure and empower couples, reminding them that it's never too late to embark on a journey of rediscovery and renewal.

Creating Successful Blended Families with Ron Deal

November 27, 2023 12:00 - 1 hour - 113 MB

This episode isn't just another discussion; it's a transformative journey featuring insights from Ron Deal, author of "The Smart Stepfamily Marriage," who brings decades of expertise to the table. Whether you're a stepparent, a biological parent, or a co-parent, this episode addresses the hard-hitting challenges blended families face—from managing expectations and parenting styles to fostering trust and harmony among all members. From real-life anecdotes to professional advice, you'll lear...

Overcoming the Fear of Marriage

November 20, 2023 11:00 - 45 minutes - 84.4 MB

  The fear of marriage, often referred to as gamophobia, is a complex phenomenon with various contributing factors. People may experience anxiety or hesitation about marriage for a multitude of reasons, and individual experiences vary. In this episode, we discuss some common factors that can contribute to the fear of marriage and how to overcome them. 

The List

October 26, 2023 20:48 - 36 minutes - 68.5 MB

In this episode. we dive deep into the world of dating and the surprising ways in which our unrealistic dating lists can become obstacles on the path to finding true love. We'll explore how society's expectations, pop culture, and personal desires shape the checklists we bring to the dating game. Discover your marriage score here ----- www.marriagehealthassessment.com

Are We Really Friends

October 13, 2023 03:27 - 41 minutes - 77.2 MB

In this podcast episode, we delve into the profound importance of cultivating a deep and lasting friendship within your marriage. Love is undoubtedly a crucial foundation, but the sustaining power of friendship often goes underestimated. Discover practical tips on how to nurture a deeper friendship that stands the test of time. Whether you're already in a long-term relationship or just starting your journey together, this episode will inspire you to prioritize and cherish the deep friendship...

The Dangers of a Work Spouse

September 16, 2023 04:27 - 39 minutes - 73.3 MB

Today, we're delving into a topic that many of us might be familiar with but often overlook or underestimate – the concept of a "work spouse." It sounds harmless, even endearing, but beneath the surface, there are hidden dangers that can have far-reaching consequences for your marriage.

Balance at Home: The Crucial Link Between Household Duties and Marital Satisfaction

September 09, 2023 21:22 - 50 minutes - 93.8 MB

In this episode, we delve into the often underestimated yet critical impact that the division of household duties has on the satisfaction and longevity of marriages. Join us as we explore real-life stories, and research findings that shed light on how the equitable distribution of chores can be a powerful catalyst for marital harmony or discord. Discover practical strategies, communication tips, and compelling anecdotes that will not only strengthen your relationship but also inspire a more ...

Roll the Clips

September 01, 2023 22:47 - 1 hour - 116 MB

Divorce Is An Option

August 18, 2023 03:52 - 55 minutes - 103 MB

In this episode, we dive deep into the emotionally charged debate surrounding the question: Should divorce be a legitimate option within the institution of marriage? Join us as we navigate the complex web of perspectives, values, and societal norms that shape our understanding of this topic.   CHECKOUT OUR REAL LOVE COLLECTION MERCH www.reallovecollection.com SUBSCRIBE TO OUR PODCAST  Apple: https://shorturl.at/bfJKX   Spotify: https://shorturl.at/fmvxT   SUBSCRIBE TO OUR YOUTU...

Unpacking the Lies

August 04, 2023 18:53 - 1 hour - 116 MB

What's up Real Ones! We've been gone for a couple of weeks, but we are back discussing some of the topics, or should we say lies, about relationships being discussed online. This should be interesting!   CHECKOUT OUR REAL LOVE COLLECTION MERCH www.reallovecollection.com SUBSCRIBE TO OUR PODCAST  Apple: https://shorturl.at/bfJKX   Spotify: https://shorturl.at/fmvxT   SUBSCRIBE TO OUR YOUTUBE CHANNEL      https://shorturl.at/ioM46  CONNECT WITH THE STILLS ON SOCIAL MEDIA: I...

Do I Matter?

July 08, 2023 21:27 - 1 hour - 125 MB

In this episode, we discuss the importance of feeling valued and adding value to relationships. Through real-life examples and research, you will uncover the secrets to fostering a deep sense of significance and belonging in your relationship. Don't miss this transformative episode that will inspire you to prioritize 'mattering' as a cornerstone of lasting love and fulfillment!   CHECKOUT OUR REAL LOVE COLLECTION MERCH www.reallovecollection.com SUBSCRIBE TO OUR PODCAST  Apple: htt...

Why Dating Is So Hard Now

June 29, 2023 04:23 - 1 hour - 121 MB

In this episode, we discuss the complexities of dating in today's digital age. Join us as we explore the many factors contributing to the challenges and frustrations a lot of individuals face when searching for love and companionship. From the influence of technology and changing social dynamics to the pressures of self-presentation and unrealistic expectations, we unravel the intricate web of reasons behind the difficulty of modern dating. Whether you're single, in a relationship, or simply...

Just Google It

June 25, 2023 18:05 - 58 minutes - 109 MB

In today's episode, we review and answer the top 3 most Googled relationship questions. ★☆SUBSCRIBE TO OUR PODCAST NOW Apple: https://shorturl.at/bfJKX  Spotify: https://shorturl.at/fmvxT  ★☆ SUBSCRIBE TO OUR YOUTUBE CHANNEL NOW    https://shorturl.at/ioM46 ★☆ CONNECT WITH THE STILLS ON SOCIAL MEDIA Instagram: https://www.instagram.com/realationshipspodcast | https://www.instagram.com/ashastill | https://www.instagram.com/devonstill Facebook: https://www.facebook.com/realationships ...

Will You Be Our Friend?

June 16, 2023 06:11 - 58 minutes - 110 MB

In today's episode, we tackle a common challenge many couples face: finding couple friends. We explore the reasons why it can be difficult, share personal experiences, and provide practical tips for overcoming this hurdle. Join us as we discuss the complexities of building and maintaining friendships as a couple.   ★☆SUBSCRIBE TO OUR PODCAST NOW  Apple: https://shorturl.at/bfJKX  Spotify: https://shorturl.at/fmvxT    ★☆ SUBSCRIBE TO OUR YOUTUBE CHANNEL NOW    https://shorturl.a...

Stuck In A Sexless Marriage

June 08, 2023 03:05 - 47 minutes - 88.3 MB

In this enlightening episode, we talk to "America's Intimacy Expert" Dr. Viviana Coles about the often challenging and sensitive topic of overcoming a sexless marriage. We explore the underlying causes, potential solutions, and empowering strategies to rebuild intimacy and restore the spark in your relationship. Dr. Coles brings over 20 years of knowledge and experience, offering valuable insights into the emotional, psychological, and physical aspects of a sexless marriage. Drawing from h...

What's The Score

June 01, 2023 03:23 - 49 minutes - 92.1 MB

Discover the damaging effects of keeping score in your marriage in this episode. We discuss the negative impact of tallying up wins and losses, and how it can erode trust, communication, and intimacy between partners. Gain a fresh perspective on why it's crucial to let go of the scoreboard mentality and embrace a more collaborative approach to resolving conflicts and sharing responsibilities. Don't let keeping score sabotage your relationship - watch this video to learn how to create a harmo...

A Painful Perspective

May 26, 2023 00:27 - 1 hour - 136 MB

What's up Real Ones! In this episode we delve into the profound impact that trauma can have on one's perspective toward love and discuss the connection between past wounds and present-day experiences. We also discuss our thoughts on the Derrick Jackson scandal. Tune in now!

We Could Have Avoided Divorce

May 12, 2023 23:17 - 56 minutes - 105 MB

We are celebrating our 7 year anniversary! Tune in to discover the ultimate guide to overcoming the infamous "7-year itch" in marriage. From effective communication techniques to reigniting intimacy, we explore proven strategies and expert insights that pave the way for a strong and healthy lifelong partnership. Join us on this transformative journey towards a love that stands the test of time.

There's No "I" In We, Or Is There?

May 02, 2023 14:00 - 1 hour - 114 MB

What's Up Real Ones?!  In this week's episode, we decided to get "Real" and share our experiences on how facing and overcoming trials in our relationship ultimately shifted our perspectives on what it means to make sacrifices in your marriage. This conversation leads us to "Is there an I in We?" Visit: www.realationshipspodcast.com Watch the full episode: https://youtu.be/ebE6_i_CiLs Follow us on Instagram, TikTok, and Facebook: Realationshipspodcast If you enjoyed this episode, pl...

Money and Marriage

April 24, 2023 14:00 - 1 hour - 89 MB

What's Up Real Ones?! In this week's episode, we got a chance to sit down and discuss all things finance with Rasmey personality, Jade Warshaw.  Listen as she shares her story of how she was able to pay off almost half a million dollars worth of debt and become debt free. She now coaches others alongside her husband to help them get out of debt and become financially free! Visit: www.realationshipspodcast.com Watch the full episode: https://youtu.be/Y2Wiy2qfF5Q Follow us on Instagram...

Values Before Vision

April 21, 2023 14:51 - 40 minutes - 76.2 MB

What's Up Real Ones!?  Do you and your spouse get tested for STD's?  In this episode we discuss a multitude of things from testing while married, giving the ring back if you call off your proposal and if you prefer for your partner to have a clear vision or solid values?  Visit: www.realationshipspodcast.com Follow us on Instagram, TikTok, and Facebook: Realationshipspodcast If you enjoyed this episode, please like and leave a review!

Friday Quickie: Skillful Communication

April 07, 2023 12:00 - 4 minutes - 8.05 MB

Visit: www.realationshipspodcast.com Follow us on Instagram, TikTok, and Facebook: Realationshipspodcast If you enjoyed this episode, please like and leave a review!

Dating Is Practicing Divorce

April 06, 2023 03:54 - 57 minutes - 108 MB

What's Up Real Ones?!   In this week's episode we wanted to unpack a clip we saw on social media that stated "dating is practicing for divorce". This definitely caught our attention and opened our eyes to see that maybe our habits formed in previous relationships can determine if we stay married or get divorced. Visit: www.realationshipspodcast.com Watch the full episode: https://youtu.be/gD8ULndPSt4 Follow us on Instagram, TikTok, and Facebook: Realationshipspodcast If you enjoy...

The Ultimatum

March 30, 2023 01:17 - 54 minutes - 102 MB

What's Up Real Ones ?!  Have you ever fallen victim to your partner giving you an ultimatum? In this episode, we unpack the dangers of demanding your partner to make a decision in your relationship and how doing so can ultimately lead to the demise of your relationship.  Visit: www.realationshipspodcast.com Watch the full episode: https://youtu.be/gZ1vMqqVanc Follow us on Instagram, TikTok, and Facebook: Realationshipspodcast If you enjoyed this episode, please like and leave a rev...

For the Culture?

March 23, 2023 16:30 - 1 hour - 125 MB

What's Up Real Ones?!  After a controversial week of trending topics on social media, we decided to discuss The Culture's impact on relationships in today's society and share our thoughts on the matter. Visit: www.realationshipspodcast.com Watch the full episode: https://youtu.be/hyyCRXPCjoI Follow us on Instagram, TikTok, and Facebook: Realationshipspodcast If you enjoyed this episode, please like and leave a review!

Trauma Leads to Drama

March 10, 2023 05:57 - 1 hour - 135 MB

What's Up Real Ones! We're Back!!! In this episode, we wanted to unpack the trauma baggage many of us unknowingly carry throughout life. We decided to share our personal stories of how childhood trauma showed up in our relationship as adults. And discuss how you can identify if you are suffering from past trauma in your current relationship. Visit: www.realationshipspodcast.com Watch the full episode: https://youtu.be/OF7YI3iwpTU Follow us on Instagram, TikTok, and Facebook: Realat...

Don't Give Up On Love

October 11, 2022 21:18 - 1 hour - 132 MB

What's Up Real Ones!  In this episode, we wanted to be extremely vulnerable and share a personal dark time that unfortunately so many people face. We hope that this episode will bring light to someone facing a dark time. And help them to see things can get better after the storm. Visit: www.realationshipspodcast.com Watch the full episode: https://youtu.be/Azh7EeoFljM Follow us on Instagram, TikTok, and Facebook: Realationshipspodcast If you enjoyed this episode, please like and le...

Irreconcilable Differences

October 06, 2022 21:05 - 1 hour - 113 MB

What's Up Real Ones! After the recent news of several celeb couples announcing their divorce this week, we decided to have an open discussion on our thoughts on divorce. And how we were able to navigate our relationship through the storms we endured to avoid having to file for divorce. Visit: www.realationshipspodcast.com Watch the full episode:https://youtu.be/RVtYIePKPd8 Follow us on Instagram, TikTok, and Facebook: Realationshipspodcast If you enjoyed this episode, please like and...

Benefits of Marriage

September 21, 2022 21:09 - 48 minutes - 90.9 MB

What's Up Real Ones!  After seeing a discussion on social media and hearing so many people having a negative perception of marriage, we thought it was critical to discuss the benefits of marriage in today's society and how you can potentially alter your opinion on marriage for the better!

Sleeping Separately

September 15, 2022 23:30 - 33 minutes - 62.1 MB

What's Up Real Ones! After seeing a post on social media about couples sleeping in separate rooms we wanted to dive deeper into the topic and determine if sleeping separately from your spouse contributes to marital/relationship dissatisfaction or satisfaction. We were surprised by our findings and think you all will be too!

Emotional Availability

August 22, 2022 23:26 - 54 minutes - 101 MB

What's Up Real Ones! In this episode, we wanted to unpack what emotional availability looks like in a relationship. Why do some individuals seem emotionally unavailable? And things you can do if you or your partner is having a difficult time being emotionally available. 

What Do Women Really Want?

August 12, 2022 21:06 - 42 minutes - 78.3 MB

What's Up Real Ones! This topic got rather heated in the comment section when we posted an article we came across on social media, that discussed the decrease in opportunities for men to date due to the rise of higher expectations of women. So, we decided to break down the article and research we came across and dive deep into why this controversial topic struck a flame with so many people.

Let's Talk About Sex

August 06, 2022 23:14 - 44 minutes - 81.8 MB

What's Up Real Ones! In this episode, we want to go back to the basics and discuss sex values. Most of us have a clear understanding of our values in life but have you ever asked yourself or your partner what are your sex values? We decided to share our take on the conversation that can be uncomfortable for some while sharing key questions to ask yourself or your partner to have a better understanding of how you value sex. 

Too Much Confusion

July 16, 2022 14:05 - 57 minutes - 106 MB

What's Up Real Ones! So after hearing several conversations on social media, we thought it was necessary to run it back and break down the meaning of submission and how it relates to marriage. We decided to share two very different perspectives on the topic that we came across on Instagram while also giving the biblical definition of what it means to be a submissive wife.

Baby On Board

July 07, 2022 22:37 - 30 minutes - 56.2 MB

What's Up Real Ones! It's been some time since our last episode and most of you thought we left ya'll on "READ" for good. But we are back and with have some exciting news to share. In this episode catch up with us on the highs and lows we experienced over the past three months that kept us away for far too long.

How Can I Protect You

March 31, 2022 06:52 - 1 hour - 121 MB

What's Up Real Ones! After so many discussions about the Oscars this week, we decided to share our thoughts on the matter and break down what it means to protect your woman and how a quick decision can drastically impact your life.

I'm Not Ready

March 24, 2022 01:58 - 42 minutes - 78.3 MB

Imagine you are dating someone for a couple of months and everything is going great! Just when you think it's time to take things to the next level and make it official, the person you're dating decides they aren't ready for a relationship and call it quits. In this episode, we break down the truth behind some break-up statements that just don't make sense!

I'm Not Ready

March 24, 2022 01:58 - 55 minutes - 104 MB

Imagine you are dating someone for a couple of months and everything is going great! Just when you think it's time to take things to the next level and make it official, the person you're dating decides they aren't ready for a relationship and call it quits. In this episode, we break down the truth behind some break-up statements that just don't make sense!

Don't Go To Sleep Mad?

March 09, 2022 06:23 - 47 minutes - 87.3 MB

What's Up Real Ones! Who said don't go to sleep mad? Is that really something that most of us can keep our word on? In this episode, we share some of our recent struggles of falling short of properly handling conflict even though we have all the tools and resources to effectively communicate and resolve conflict. Sometimes, challenges arise that set your relationship back but it doesn't have to stay there. We discuss how to acknowledge your faults and address the problem with love. 

Speak Up

February 24, 2022 07:04 - 53 minutes - 98.3 MB

What's Up Real Ones! In this episode, we wanted to touch on the importance of allowing men to be vulnerable and comfortable enough to speak their truth, without the fear of being judged as "soft". We unpack the history of this negative mentality and how we can set the tone for a better future for emotionally intelligent men!

My Spouse Loves Our Kids More Than Me

February 09, 2022 06:58 - 41 minutes - 76.2 MB

What's Up Real Ones! In this episode, we discuss the cause and effects of putting your children before your spouse and how detrimental it can be for your relationship. Sit back and relax while we unpack this very touchy topic.