Unveiling the Truth Behind Popular Diets and Advocating for Raw Food Nutrition
The Real Truth About Health Free 17 Day Live Online Conference Podcast
English - February 23, 2024 14:00 - 10 minutes - 9.31 MBNutrition Health & Fitness Science Life Sciences eat raw food whole food diet eating vegan organic food as medicine healthy lifestyle healthy living weight loss whole plant food diets drinking water Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this powerful discourse, Brian Clement, Ph.D., L.N., dispels prevalent myths surrounding popular diet programs, emphasizing their lack of essential nutrients and the detrimental impact they have on our bodies and minds. Drawing from decades of research and experience, he highlights the potent benefits of a raw, plant-based diet, which nurtures the gut flora, thereby enhancing both physical and mental health. Dr. Clement accentuates the necessity for a paradigm shift from self-care to self-healing, urging individuals to take control of their health and well-being through informed dietary choices. #RawFoodDiet #SelfHealing #GutHealth