Understanding Omega-3, Dementia, and Plant-Based Diets: Insights from Leading Physicians
The Real Truth About Health Free 17 Day Live Online Conference Podcast
English - February 18, 2024 19:00 - 19 minutes - 17.7 MBNutrition Health & Fitness Science Life Sciences eat raw food whole food diet eating vegan organic food as medicine healthy lifestyle healthy living weight loss whole plant food diets drinking water Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Esteemed medical professionals Joel Fuhrman, M.D., Sunil Pai, M.D., and Joel K. Kahn, M.D. delve deep into the health implications of carbohydrates and fats, emphasizing the significance of the type rather than quantity. They underscore the importance of distinguishing between processed and whole foods, highlighting beans as the pinnacle of healthy carbs. Furthermore, they discuss the potential risks and benefits associated with omega-3, cautioning against the dangers of high intake from non-natural sources, and urging for better nutritional awareness among the general public. #HealthyCarbs #Omega3Awareness #WholeFoodNutrition