The Convenient Truth of a Vegan Diet
The Real Truth About Health Free 17 Day Live Online Conference Podcast
English - December 10, 2023 14:00 - 18 minutes - 16.6 MBNutrition Health & Fitness Science Life Sciences eat raw food whole food diet eating vegan organic food as medicine healthy lifestyle healthy living weight loss whole plant food diets drinking water Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Unearthing Connections: Soil Health as a Reflection of Human Health
Glen Merzer emphasizes the multitude of benefits tied to adopting a Whole Foods vegan diet. Shifting to this lifestyle can reverse prevalent health conditions such as heart disease and obesity. Beyond personal health, it offers solutions to pressing global challenges like antibiotic resistance, deforestation, and climate change. Despite the clear advantages, society remains cautious about critiquing meat consumption, prioritizing social norms over scientific evidence. Merzer urges listeners to challenge these conventions, prioritize health, and recognize the larger implications of dietary choices. #VeganBenefits #GlobalSolutions #ChallengeNorms