Redefining Normal: Achieving Optimal Health and Ideal Weight in Today's World
The Real Truth About Health Free 17 Day Live Online Conference Podcast
English - December 21, 2023 14:00 - 12 minutes - 11.7 MBNutrition Health & Fitness Science Life Sciences eat raw food whole food diet eating vegan organic food as medicine healthy lifestyle healthy living weight loss whole plant food diets drinking water Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this enlightening segment, Joel Fuhrman, M.D., highlights the critical role that diet plays in controlling gene expression and overall health. He underscores the dangers of addictive substances found in unhealthy foods and their consequences on both physical and mental well-being. Dr. Fuhrman cautions against the adoption of quick fixes like drugs and emphasizes the power of a nutrient-rich diet to foster optimal health and prevent chronic diseases. Join us as we delve into the crucial conversation on making informed dietary choices for a healthier, happier life. #NutritionScience #HolisticHealth #FightToxicity