Health Implications of Salt Intake
The Real Truth About Health Free 17 Day Live Online Conference Podcast
English - February 25, 2024 14:00 - 8 minutes - 7.68 MBNutrition Health & Fitness Science Life Sciences eat raw food whole food diet eating vegan organic food as medicine healthy lifestyle healthy living weight loss whole plant food diets drinking water Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this candid conversation, Drs. Anthony Lim, Kim Williams, and Steven Lome offer a nuanced perspective on the role of oils and calorie-dense foods in a plant-based diet. The experts emphasize the significance of understanding one's relationship with food and advocate for a patient-centered approach that encourages gradual transitions to healthier eating habits without fostering guilt or shame. The dialogue also touches on the multi-faceted nature of cardiovascular disease and the importance of considering individual health metrics and lifestyle factors, including the often under-addressed role of stress in cardiac health. #PlantBasedDiet #IndividualizedApproach #CardiacHealth